You are probably not alone in your hemorrhoid suffering. It just seems that way because this isn’t a topic that is often discussed. Surely, many people around you experience the same discomfort you are experiencing. Whether your hemorrhoids are external or internal, you can benefit from the following advice on treatment and prevention methods.
Relief is possible, no matter how bad your condition is. Try sitting in a bath of sitz for 10 minutes, several times each day. Another way to minimize the pain and discomfort of hemorrhoids is to apply a cold pack to the affected area.
Consider the usage of witch hazel for relief from hemorrhoid discomforts. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.
You can use ice to ease hemorrhoid pain. In addition to being itchy, hemorrhoids are extremely painful. A homemade ice pack can minimize swelling, which then lessens your pain. Try alternating with warm compress to ice pack. You can help your hemorrhoids by alternating sitting in a nice warm bath and using an ice pack.
To help with your hemorrhoids, you can try eating more whole wheat products. It can also reduce irritation and redness on your skin. When you’re planning to make your next sandwich, make sure you chose wheat instead of white.
Give some natural remedies a try before you spend money on pricey hemorrhoid treatments. A sitz bath is particularly beneficial after a bowel movement. Avoiding scratching the area, as this can worsen the problem. Dampen some pads or cotton balls with witch hazel, instead, then apply to the area for some temporary relief. Eat a lot of fiber-rich foods, and get your eight glasses of water daily. This will help eliminate strain from your bowel movements.
Don’t rely on laxatives to treat hemorrhoids. While laxatives can help in a pinch, they are meant for infrequent use. Dietary changes are a better long term strategy to hemorrhoid management.
Help reduce hemorrhoid pain by losing weight. Baing overweight causes you to suffer more from hemorrhoid issues. Intense pressure on your lower abdomen that is caused by excess waste and weight adds to the pressure on the veins around your anus. Make sure your diet plan includes a lot of fiber so that you can relieve some of this pressure. As a word of caution, you should never use laxatives solely as a means of losing weight. Doing so will not help you to avoid hemorrhoids and may even exacerbate the condition.
Use some of the effective advice in the article above to fight the pain, swelling and other symptoms of hemorrhoids. Naturally, your emphasis should be on prevention, rather than simply waiting to treat hemorrhoids once they become unbearable. With proper medical intervention and the insights learned here, you are on your way to living a life free from the effects of hemorrhoids.