Eczema is a skin condition that many people suffer from. If you have this condition, then you need to read the following article. You are sure to get some good advice that really can help.
Do not take a hot shower if you are dealing with eczema. Warm, short showers are preferable. Avoid harsh soaps and choose a gentle cleanser, using care to avoid rubbing your skin hard. Once your skin is clean, gently pat to dry it.
You likely do not give much thought to the clothes that you wear if you have eczema. However, you should think about comfortable clothing and how it relates to your skin. Choose cotton fabrics in loosely fitting designs. Avoid coarser materials, such as wool, against the skin. When you buy new clothing, make sure to put them in the washing machine before wearing them.
Wear non-irritating clothes. Synthetic fabrics can lead to outbreaks. If you suffer from eczema, cottons are the healthiest fabrics. Also, be sure to wash new articles of clothing prior to wearing them. Make sure your detergent is unscented and mild, however.
If you have eczema, you should moisturize your skin regularly. When it comes to controlling flareups, this is among the best ways. Make sure that you moisturize each and every day. Stick to unscented moisturizers with natural ingredients, and avoid those with chemicals.
If you suffer from eczema, you have to make sure to control your home’s temperature. Extreme temperatures can really irritate your skin and cause your symptoms to flare up. When temperatures outside are hot, make use of your air conditioner, and use your humidifier when temps are low outside. The humidifier introduces moisture into the air to prevent your skin from becoming too dry.
Maintain your nails. This will minimize the harm you might do if you find yourself scratching as you sleep. Your rash will worsen when scratched, and will bleed when scratched with long nails. Clean your nails also.
Watch your body and figure out what triggers your eczema. It could be a certain soap, detergent or perfume that causes an outbreak, or contact with certain fabrics may be the culprit. Stress or perspiration could also cause flareups. Once you learn what your triggers are, stay away from them the best you can.
Be aware of what you’re wearing. Clothing can be an eczema trigger. Stick to cotton or cotton blends. Other fabrics may cause skin irritation. Also, your laundering practices need special attention. Don’t use harsh laundry detergents or fabric softeners.
Use a humidifier in your room. They will help emit steam in the air. Clean steam helps keep the air and your skin moisturized. This can keep skin healthy through all seasons. Make sure that you clean your skin often to sustain its health.
As you can tell, you can treat your eczema in many different ways. Since you have just read many helpful tips about eczema, you do not need to let this condition dominate your life. Always look back to the strategies discussed so that you are no longer an eczema sufferer.