If can be hard to deal with eczema. It can not only be uncomfortable, but also pretty painful. Not only is it painful to deal with, it can also destroy your self confidence. Therefore, it is important to create a plan of attack so that you can regain the upper hand. These methods can help you.
When you consider the problem of eczema, most likely you do not think about the type of clothing to wear. But in truth, it can make a big difference. You should put on clothes that fit loosely and which are made from natural fibers like cotton. Do wear course fibers like wool on your skin. Wash everything you buy right away in a mild, natural laundry soap.
Try to avoid scratching. Eczema will get very uncomfortable. But scratching only leads to more scratching. This can harm your skin and possibly cause an infection. Moisturize as often as possible and use a cold compress which can relieve symptoms.
Keep your skin moisturized as frequently as possible. Moisturizers will keep your condition under control. The best time to moisturize is following your bath or shower. You should use moisturizers that are chemical and fragrance free. Those things can irritate skin. Thick ointments and creams work best.
Make sure your home is always at a comfortable temperature. Extreme temperatures can cause flare ups. Use your humidifier when it is cold outside and your air conditioner when it’s hot. Humidifiers keep moisture in the air and will keep your skin from getting dry.
Use ointments when you pick out a moisturizer. They are typically better than lotions and such because they lock moisture into the skin. Lotions and creams cannot do this. So ointments are a much better solution for dry and cracked skin caused by eczema.
A warm bath can help you relieve your eczema itching. Soak in lukewarm water. Sprinkle some oatmeal or baking soda into your bath to soothe your skin. Bleach is even useful. Pour a small amount in a large bath, and it will help reduce the bacteria colonies that inhabit the skin.
It has been found that atopic dermatitis can be treated more effectively through the use of text messages as reminders. This is eczema’s most common form. If you are at least 14 years of age, text messages could be quite helpful to you, according to researchers at Harvard Medical School. Not only was it helping patients to stick with the treatment plans they had, but they had less eczema after 6 weeks. Most patients decided to continue getting these helpful messages.
Pay attention to what you wear. Garments close to the skin can actually produce eczema flares. Use only fabrics made from cotton or a blend of cotton. Synthetics can cause irritation. You also want to wash your clothes properly. Do not use harsh laundry detergent or fabric softener.
It can be hard to deal with eczema, but there are effective ways to treat it, or even prevent it. Battling back means using the tips above. Always remember these helpful tips in order to say goodbye to eczema.