If you or someone you know suffers from eczema, you likely already know the type of problems it can cause. However, if you arm yourself with solid information on the topic, you stand a good chance of ameliorating its symptoms and living a comfortable life. Keep reading to gain some helpful insights that can help you move forward.
Don’t scratch if you can avoid it. Eczema can be very itchy and uncomfortable. But, scratching it can cause it to become more itchy. You might hurt your skin or even cause a skin infection. Constant use of moisturizer and cold compresses will help when your symptoms flair up.
If you have allergies, being exposed to what you are allergic to may make your eczema worse. Eczema is not an allergy, but some common allergens that could trigger eczema are dairy products, eggs, wheat and tomatoes. Other things that could make your eczema flare up are pet dander, pollen, dust and mold.
Control your indoor temperature. Eczema tends to flare up during shifts in temps or humidity. Use your air conditioner to stay cool in the warmer months. A humidifier can help you keep your skin from drying out during colder weather. Staying comfortable temp wise will help reduce the frequency of flare ups.
Moisturize properly as often as possible if you are an eczema sufferer. This is a great way to manage your flare-ups. Moisturize frequently, particularly following a shower of bath. Do not use moisturizers that contain fragrances or scents.
If you live in an area that experiences cold weather in the winter, buy a humidifier to help decrease eczema flare-ups. During the cold winter months, we close all of our windows and turn on the furnace. This can make the air inside of a house very dry which makes the itching and dry skin associated with eczema even worse. To replace moisture in your internal environment, use a humidifier. This added moisture will keep your skin from becoming dry, cracked, itchy and irritated.
Try to avoid over-bathing. Too much water irritates eczema. Spending more than 10 minutes in direct water stops moisturizing the skin. It actually dries it out. If you are unable to bathe within 5 to 10 minutes, try streamlining your bathing routine to make it as short and thorough as possible.
Never scratch at itchy skin. Eczema can be quite itchy and unpleasant. It is important that you avoid the temptation to scratch. Scratching can cause your skin to only itch more. Worse, it could lead to infection. Find other ways to manage your itching. Try using medications or cold compresses.
Moisturize your skin at all times if you have eczema. Moisturized skin will feel much better during the day. Use petroleum jelly and other unscented moisturizers that don’t have a bunch of ingredients. Chemicals and fragrances that some moisturizers have can make your eczema worse rather than soothing it.
Most people would agree that eczema is a condition that nobody really wishes to face. The irritation that it produces can be a source of tremendous consternation to those affected. Luckily, now that you have reviewed the facts offered above, you ought to be well-equipped to manage eczema in an effective manner from now on.