A truly huge number of adults suffer from the painful condition known as hemorrhoids or piles. If you are somewhat self-conscious about asking for information on the treatments and symptoms of this condition, as many people are, the following article can answer some of your questions and help you find relief.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. Use wet wipes instead of toilet paper for cleansing as they are gentler and more comfortable to use. Taking a sitz bath can aid in relieving swelling and pain cause by hemorrhoids. Soak the area for 20 minutes or more.
Applying heat and ice on your hemorrhoids is an efficient remedy. Alternating between ice and heat helps minimize the size of the hemorrhoid and helps it to heal. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around 20 minutes.
Were you aware that you probably have a number of hemorrhoid remedies in your kitchen as you are reading this? An ice pack is one option you could try. Using an ice pack can decrease the soreness associated with hemorrhoids. When placed directly on the affected area, homemade ice packs can also reduce the swelling of your hemorrhoids.
If you have hemorrhoids, use lemon in your water. Lemon is filled with many soothing properties, and this can lower any irritation that you feel from hemorrhoids. For a sour kick throughout the day, add some lemon juice to your drinking water.
Many people find that portable cushions afford a great deal of relief from their hemorrhoids. You might feel a bit shy about using your special cushion at work, but you should definitely use it in your car and in your chair at home. It will bring you a lot of relief.
A common cause of hemorrhoids is overexerting muscles in and around the area of the sphincter. This is why, if you repeatedly have hemorrhoids, you should not exert too much force in daily life.
Experiment with natural home remedies before shelling out cash for expensive treatments and medications. A sitz bath is particularly beneficial after a bowel movement. Don’t make hemorrhoids worse by caving in and scratching them. Instead, use witch hazel to moisten some cloths and apply these to the affected areas for short-term relief. Be sure to drink plenty of water daily, and eat lots of high fiber foods. This will help prevent excessive straining during your bowel movements.
You can soften your stool by adding more fibers to your diet and drinking water. Getting your stool softer is the best way to relieve your hemorrhoid woes. Fruits like watermelon, grapes and papaya are great for softening and moving your stool. Fiber-rich vegetables, such as okra and cabbage, can also be very beneficial. Also, drinking enough water every day will help to keep your stools soft.
Because you’ve now learned some excellent tips for preventing and treating hemorrhoids, it’s likely that you’re on the right path towards avoiding this very discomforting condition. Put the advice you learned into practice so that your hemorrhoids don’t recur.