Are you suffering from eczema? Are you looking for information on the best way to treat eczema? If you answered yes, this article can help.
Keep scratching to a minimum. Of course, eczema can make you uncomfortable and cause this to happen. But be aware that the more you begin scratching, the more often that you’ll need to scratch. This can also damage your skin, and it may even trigger infection. Constant use of moisturizer and cold compresses will help when your symptoms flair up.
When coping with your eczema, you want to avoid stress as much as possible. Stress can cause an eczema flare-up. Use meditation, deep breathing or exercise to feel better. You may be able to make your flare up not even occur.
Always select sunscreens that are PABA-free. Eczema sufferers will find this ingredient can cause flare ups. Also, be sure to look at the ingredient list for any other things that may irritate your skin. If you can’t find an over-the-counter sunscreen that works for you, ask your physician about the prescription variety.
Be sure you’re wearing the clothing you need that doesn’t make your skin irritated. Synthetic fabrics can lead to outbreaks. Cotton is always a good choice. You should also wash any new clothing before wearing it. Use a natural laundry soap and avoid perfumed fabric softeners.
If you have a problem with eczema, you have to be sure you properly moisturize your skin. You will find this most effective in reducing flare-ups. Use moisturizers as often as possible. The best time to use them is directly after a show or bath. Do not use moisturizers that contain fragrances or scents.
Keep your nails trimmed and nice looking. Scratching can seriously complicate eczema. This can worsen the rash, and long nails make the situation worse. Make sure you clean under nails regularly.
Ointments are much more beneficial to the skin. These are usually better for this type of skin condition due to the moisture being sealed which forms a protective layer. Lotions and other creams you might be using aren’t going to provide this soothing relief. That’s why ointments work better for eczema rashes.
Use a humidifier in your room. Humidifiers release moist steam into the living environment. The steam is made of water droplets that moisten the environment. This can make skin soft and smooth in any weather. Just make sure you keep it clean to prevent other health issues.
Don’t take overly hot showers. While they can feel good, they tend to irritate the skin tremendously. Cut down on them if you are having an outbreak. You should actually shower using room temperature water. Clean the skin with something that’s gentle, and be sure you use a moisturizer after that.
Like many people, as an eczema sufferer, you are probably desperate to gain relief from symptoms and flare-ups associated with the condition. You should now be better prepared to treat your condition effectively. Remember these tips and you can begin feeling better soon.