Asthma can limit you in your daily activities. At the same time, you should understand that the symptoms are manageable if you are willing to make certain changes and take the proper medicines. This article lists several such strategies.
There are medications that can unknowingly cause asthma-like symptoms. Aspirin is a common medication that can affect asthma sufferers. Many medications for heart disease and hypertension can also cause asthma symptoms. Let your doctor know about your asthma and what prescriptions you’re taking.
If you are having an asthma attack (mild or moderate), you need to try to force air out of the lungs. Breathe out hard and fast. Truly pump all air from your lungs! Then, follow three short intakes of breath with one longer inhalation until your lungs are filled with air, although not uncomfortably so. Finally, expel the air from your lungs with force again. Breathing in this rhythmic manner helps you to concentrate on the breaths you’re taking. It pushes air from your lungs so you can breathe more in. This breathing technique may cause some coughing or sputum, but it can help regulate your breathing and reduce the attack.
Consider a leokotriene inhibitor if your asthma is not controlled by other methods. These inhibitors can prevent leukotrienes. Leukotriene is a substance that may cause inflammation. This can make a person have an asthma attack. The prescription will help to decrease home much leukotriene is in your system and therefore, the number of asthma attacks you have.
If you suffer from asthma and you are not eligible for health insurance, speak with a social worker. Social workers are often able to locate a hospital or clinic that can offer free or low cost options to make sure you can fill your medication prescriptions.
If you are an asthma patient, be sure to stay away from people who smoke, even if you are not a smoker yourself. As soon as you inhale any smoke from tobacco, your lungs become sensitive, which increases your risk of an attack. Just avoid any type of smoke, especially in small areas, and keep your lungs healthy to be safe.
If you deal with asthma in your life, always choose products that are free of scents. Products with fragrance, such as perfumes, colognes, and air fresheners, introduce irritants into the air around you and can cause asthma attacks. Fresh paint and new carpeting also give off odors that may aggravate the airways. Try to see that the air inside your home remains as fresh as possible.
If you’re suffering from a cold or allergies, you should talk to your doctor about taking additional asthma medication. These illnesses have side effects that can cause asthma to flare up and make an increase in medication necessary. Your regular medication may also need to be combined with other treatments your doctor may recommend.
Again, asthma isn’t to be taken lightly. If you ignore your symptoms, you could end up in the hospital or even die. Always carry an inhaler for emergencies and avoid allergens or excessive air pollution. Use the tips laid out here to conquer your asthma, and stop it from cramping your freedom.