Treatments that are recommended for hemorrhoids are increasing the consumption of fiber, drinking an additional amount of fluids, taking NSAID analgesics, rest, and soothing sitz baths. Only the extremely critical cases require surgery. Follow the advice in this article to learn how to relieve and prevent hemorrhoids.
When it comes to relieving the discomfort of hemorrhoids, combined hot-and-cold therapy is one of your best bets. By swapping between the two, you should be able to reduce the size of the hemorrhoid and encourage healing. Each day as needed, apply an icy cold pack to the problem area for ten minutes then, following that cold pack treatment, apply a warm, moist heat pack for twenty minutes.
Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.
Add lemon juice to your water if you want to help your hemorrhoids. Irritation cause by hemorrhoids can be soothed by the properties of lemons. To improve your daily well-being, try incorporating lemon water into your diet!
A portable cushion is a helpful device for relief from pain when seated. You may feel uncomfortable using it at work, but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.
Do not use laxatives if you are constipated and have hemorrhoids. These medications are only meant to be a one-time use for one bowel movement. If you have recurring issues with your bowel movements, think about changing your diet.
If you are feeling crampy and constipated, try going for a walk. This can prepare your body for your next bowel movement. This can help to avoid straining, which can worsen your hemorrhoids. Try to walk for 10-15 minutes, as briskly as possible.
If you suffer from hemorrhoids, try taking an iron supplement if you do not have much iron in your diet. The iron will soften your stools, making them less painful to pass. Space out the times that you take fiber supplements and accompany them with as much as eight glasses of water.
Make high fiber dietary choices daily. If you eat a good deal of fiber, you will have softer stools. If your stool is softer, you won’t have to strain to eliminate it from your body. This helps reduce hemorrhoid pain. You can soften your stool by consuming plenty of fruit and fiber.
Caffeine, along with spicy foods, should be avoided when you have hemorrhoids. Foods like this aggravate your intestines, and this can have a negative impact on your hemorrhoids. Hot foods can even cause a burning sensation even when you are away from the restroom.
As previously discussed, there are many effective treatments for painful symptoms of hemorrhoid attacks. Unless there’s an extreme case of hemorrhoids, surgery is typically not recommended. If you familiarize yourself with the underlying causes and effective methods of preventing hemorrhoids, it is possible to reduce the frequency of flares and ameliorate the discomfort that they bring.