Although lots of people can discuss specific conditions, such as acid reflux or migraines without feeling uncomfortable, very few individuals are comfortable in finding tips for treating and preventing hemorrhoids. Millions of people, worldwide, suffer from this painful condition each and every day. Use the following tips and strategies to avoid and treat hemorrhoids.
Try to take Rutin if you have hemorrhoids. Weak blood vessels can contribute to hemorrhoids. Rutin is a flavonoid that is essential for the absorption of Vitamin C and it assists in strengthening blood vessels. It is generally found in citrus fruits, as well as in vegetables, such as broccoli and onions. If you take it in supplement form, take 500mg daily.
A simple remedy you can use at home is applying ice, then heat. Alternating ice and heat will shrink the hemorrhoid and help it to heal. Ice should be placed on the hemorrhoids for around 10 minutes every day, then use warm, moist heat for 20 minutes.
When you are fighting nasty hemorrhoids, make sure you do not expose yourself to products derived from essential oils. You should avoid dyes and fragrances, as well since these ingredients can lead to unneeded irritation and horrible inflammation. Every sensation you currently experience with hemorrhoids, such as the pain and itching, could be intensified by being exposed to these substances.
Ice is usually pretty good for alleviating hemorrhoid pain. Some hemorrhoids can cause extreme amounts of pain. An ice pack will help reduce the swelling and pain. For ever better results, alternate between an ice pack and a heat pack. You can reduce the size of your hemorrhoids by taking a warm bath before applying an ice pack to the inflamed area.
Wheat bread is wonderful for your digestion, and can also improve hemorrhoids. As an added benefit, whole wheat will also help to reduce general skin irritation. From now on, use whole wheat bread in lieu of white.
Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. Avoid scratching itching hemorrhoids because you can irritate or tear sensitive skin when you scratch, which will worsen the condition. If your hemorrhoids are torn open, you can have even more pain, and you may get an infection.
If your diet isn’t rich in fruits and vegetables, try taking a fiber supplement. Space out the times that you take fiber supplements and accompany them with as much as eight glasses of water.
If you want to treat your hemorrhoids, something as simple as water can be a very effective treatment. From taking a warm bath to applying a cold, wet rag or paper towel to the affected area, water can help alleviate pain and swelling associated with hemorrhoids. Try buying a toilet bath, as you can find them at most pharmacies.
The very private nature of hemorrhoids’ affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.