The symptoms of eczema have the ability to make life very difficult if left untreated. Instead of waiting for this latest flare up to calm down, use the following suggestions to find relief from your eczema by following the treatment advice. Read on to pick up some helpful hints.
Avoid taking hot showers if you suffer from eczema. Instead, take warm showers. Use a cleanser rather than a soap, and be careful when cleaning the skin. Wipe the excess moisture from your skin when you are done.
Don’t scratch! This will make you feel really irritated. If you scratch, it only makes things worse. You could actually harm the skin and bring on an infection. Use moisturizer often and apply cold compresses to relieve flare-ups.
If you afflicted with eczema, do your best to minimize your exposure to stressful situations. Stress tends to make eczema flare up. Use meditation, deep breathing or exercise to feel better. You may be able to minimize your eczema flare up.
An eczema sufferer should set the temperature in the house at a level they always feel comfortable. Temperatures that are too warm or too cold can cause a flare-up to occur. Use your humidifier when it is cold outside and your air conditioner when it’s hot. The humidifier can help keep the skin moist.
Use ointments when using moisturizers. They tend to be better than other products for soothing eczema because they seal in moisture with a protective layer. Creams and lotions do not form this protective layer. This is why ointments are considerably better in ares that has open cracks because of eczema.
Keep your sweating to a minimum to keep eczema symptoms to a minimum. Sweating can make eczema worse. If you’re active, cool yourself off after you are done. Showering immediately after working out is a great idea.
Make your eczema less itchy by taking a bath that’s warm. The water should not be too hot or too cold. Try putting oatmeal or baking soda in your bath for soothing affects. You can also add a little bleach since this can eliminate bacteria.
Research that has been done recently has shown that reminders in the form of text messages can help you deal with atopic dermatitis. Atopic dermatitis is also known as a very common type of eczema, a skin condition. Research shows text messages reduce stress, especially in those above the age of 14. This method helped patients adhere to their treatments, which resulted in less eczema after 6 weeks. A majority of patients opted to continue getting text messages.
Steer clear of showers that are very hot. While a hot shower can feel wonderful, your skin can actually be irritated. Particularly if you have eczema, be cautious when turning the water on. Keep the water at room temperature when you shower. Apply moisturizer after you are done cleaning.
After reading the above article, you should now have a better handle on what causes eczema and what are the best treatments to overcome it. It is an unpleasant condition, but it can be treated. Talk to your physician to see what your treatments are available, and keep these tips in mind.