Eczema is a hard condition to handle. It can be slightly uncomfortable or excruciatingly painful. The appearance can be unsightly, affecting self confidence. Learning what to do to deal with eczema can help you control it instead of letting it control you. The following article gives some tips on helping you control it.
Avoid scratching your itchy skin. Eczema will get very uncomfortable. However, scratching only leads to more scratching. You could open yourself up to infection by doing so. Moisturize your skin as often as possible and use cold compresses to relieve your symptoms.
Use PABA-free sunscreens. This is an ingredient that is known to irritate the skin and cause eczema to flare-up. Make sure you carefully read your ingredient list, even with PABA-free sunscreen. If you find your search to be daunting, consider talking to your physician about a prescriptive option.
Make sure that your nails are clean and trimmed. Scratching can seriously complicate eczema. Scratching can make your rash worse. Make sure you regularly clean under all your nails.
If you have a choice of moisturizers, then choose the ointments. These are great for eczema, since they add a protective layer that keeps moisture locked in. Creams and lotions do not hold in moisture like ointments do. An ointment is therefore a better choice when your skin has cracked because of your eczema.
Submerse your body in a warm bath to help alleviate the itching that eczema causes. However, it must be warm and not hot or cold. Sprinkling oatmeal and/or baking soda in your bathwater can help you find relief. Another option to consider is adding bleach, a half cup per 40-gallon tub, as it is though this could aid in eliminating bacteria on the skin.
Use moisturizers when the skin is damp. Your skin takes this time to get as much moisture in it as it can. Blot your skin using a towel to retain natural oils and help the skin remain moist. Next, apply moisturizer. This should all be done within the first three minutes following your bath for best results.
Use a humidifier for patchy eczema. Humidifiers allow moisture to enter dry air. Clean steam helps keep the air and your skin moisturized. This will keep your skin comfortable any time of year. As a warning, though, keep it clean at all times.
Reduce eczema flare-ups through proper skin moisturizing. Skin with moisture is flexible and soft, which makes it less likely to split or crack. Use moisturizers that have very few ingredients, or simple petroleum jelly. Certain fragrances and chemicals will do the opposite of soothing your skin, instead making the condition worse.
Know what your eczema is triggered by. Dust mites can cause flare up in some people. For others, scented soaps are the problem. Find out what your triggers are and avoid them the best you can. You may have to alter your habits, but doing so is worthwhile if it reduces your eczema.
While it’s hard to deal with eczema from time to time, the thing you have to remember is that you can find quite a few things you can do about it all. Start considering your options today. Keep in mind what you’ve learned here and start better managing your eczema today.