Few people would dispute the notion that eczema can be a difficult and frustration condition with which to be afflicted. But, there are indeed ways to combat eczema and mitigate the impact it has on daily life. Continue reading below to gain some terrific insights on how best to handle this pesky condition.
While you cannot always control this, try to avoid sweating as much as possible. If you work out or you find yourself getting overheated, jump in the shower as soon as possible. It should help with your skin. Otherwise, pay attention to the weather forecast, dress appropriately and cool off as much as you can, whenever you can.
When buying a detergent, look for something that is not scented. If you are having trouble finding one that works for you, look for products labeled “free and clear” and see if they work. In addition, it may be best not to use a fabric softener at all. This product can cause an issue for people with eczema, so it is usually not worth the risk.
You should always use sunscreen. This is even more important when you have eczema. Use a sunscreen with an SPF of at least 30 so you don’t get a sunburn. Having a sunburn can make your skin even itchier than usual. You could use sunscreens specifically formulated for the face on the entire body. These are generally more gentle to use.
Use moisturizer often. You can use moisturizers to really help control eczema. The optimal period is right after a shower. The moisturizer you choose should not have chemicals in it or any sort of fragrances. This will only cause to irritate the surface of your skin. Cream or ointment is the best choice.
You have to find a comfortable temperature for the home that doesn’t upset your skin. Flare ups often come when temperatures swing wildly. When temperatures outside are hot, make use of your air conditioner, and use your humidifier when temps are low outside. A humidifier hydrates the air and your skin.
Use an antibiotic ointment on severely cracked skin. This can prevent infections from forming. It also serves as a moisturizer. Do this sparingly though; prolonged use of antibiotic ointments can render them ineffective. If you do have an infection, you should consult your doctor, who may give you an oral antibiotic.
Clothing can impact your eczema a lot. Some fabrics may cause eczema to flare up. You want to wear cotton or cotton blend clothing. Other materials can irritate the skin. It is also important to alter how you wash your clothes. Use gentle laundry detergents, and stay away from fabric softeners.
Be gentle when dealing with your eczema. This means only gently drying your skin and gently applying your moisturizer. Your skin is compromised and very sensitive. To keep your soft and supple, you need to treat it with a gentle touch. Avoid friction, scratching, and exfoliating. You should also avoid using harsh bathing items like loofah sponges and shower puffs.
Eczema really is a condition that has the potential to cause untold irritation and upset to those battling it. However, by obtaining some useful information on the condition and how to effectively cope with it, life with eczema need not be so bad. We hope the article above has helped readers do just that.