A lot of people today are becoming more conscience of how much asthma is affecting their lives, as well as, how much they can control their asthma. The thing about learning how to control your asthma is that you have to learn new tips and strategies to do so. Tips and strategies like the ones in this article will help you to find effective ways to deal with your asthma and hopefully, to find a way to control it.
Wash your bedding regularly, at least once a week. Your bedding might contain dust and microscopic acarids which can cause asthma. You should also place a protective plastic cover on your mattress since you cannot wash it. Keep your clean bedding in a drawer where it will not get dusty.
An ounce of prevention goes a long way in battling asthma. Asthma is a defense mechanism in your body, make sure that your body doesn’t trigger this process so you can avoid acute asthma attacks. Your doctor can help you determine which maintenance medicines will be best for your type of asthma.
If you’re caught without your inhaler when you have an attack, grab a cup of coffee. The caffeine in the beverage will open up your airways and allow you to breathe a little easier. If you don’t have a caffeinated beverage on hand, the small amounts of caffeine in a chocolate bar can also help.
Remove all kinds of carpets from your house. Carpeting is hard to clean and will contain dust no matter how long you spend vacuuming it. You should choose linoleum floors or wooden floors instead. The same thing applies to furniture: get a leather couch instead of choosing a softer fabric.
Your doctor may thing that corticosteroids are the best relief from your asthma attacks. This is especially true if you have really bad attacks. They may be a little harder to diagnose but can be swallowed or injected in the case of an attack to open up your passages more effectively.
If allergy symptoms cause you to have moderate to severe asthma attacks, there is a medication available that can help for extended periods of time. One antibody medication available is called Omalizumab and can be prescribed by your doctor or allergist.
Stop what you are doing when you feel that an asthma attack is coming. This is especially true when you are driving or operating heavy machinery. Explain to the people around you what is going on as they may become overly excited which in return can stress you out even more.
If you have been diagnosed with asthma then you want to be sure that your doctor prescribes for you a rescue inhaler. You will want to bring this rescue inhaler with you wherever you go. The reason for this is very simple: you simply never know when you will have an asthma attack.
This article should help you feel more comfortable with how to control your asthma. If you feel like you need to reread the information in this article, then don’t hesitate. Your goal is to retain and use this information to the best of your ability. If you do that, then you should feel the results.