Even in the most ideal of situations, hemorrhoids can devastate your good days, and turn an otherwise bad day into an absolute nightmare. Read on to find various ways of treating your condition, from reducing your symptoms to preventing further problems with hemorrhoids. Your situation may seem dire, but there are many effective methods for dealing with hemorrhoids and squelching the pain associated with them.
Doctors agree that including more fiber in your diet goes a long way in preventing hemorrhoids. Items of food that are rich in fiber include pastas, oatmeal and whole grain breads. The fiber will soften your stools, decreasing the strain that causes hemorrhoids.
If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. Toilet paper that is soft and does not leave behind residue is a good start. After each bowel movement, also use a moistened wipe for cleaning purposes.
Relief is possible, no matter how bad your condition is. It is recommended you use a sitz bath a few times each day, for approximately 10 minutes or so each time. Another way to minimize the pain and discomfort of hemorrhoids is to apply a cold pack to the affected area.
Rutin can help resolve hemorrhoid problems. Sometimes hemorrhoids appear as a result of blood vessels that are not very strong. Rutin helps your body absorb Vitamin C and also strengthens blood vessels. You can get it from both citrus foods and certain vegetables, like onions and broccoli. Take 500mg of rutin every day.
Hemorrhoids can be irritated by scented products containing perfumes or dyes, so avoid these if at all possible. Exposure to these substances can cause the hemorrhoids to sting, become more painful and make the itching intensify.
Ice is commonly used as a means of alleviating hemorrhoid pain. In addition to being itchy, hemorrhoids are extremely painful. You can reduce the pain and swelling by using an ice pack. Use ice and warm compresses alternately. You can also use this technique while taking a warm bath. Simply bring an ice pack with you, and alternate between sitting in the tub and sitting on the ice pack. This can help to relieve the discomfort caused by the pain, swelling and itchiness of hemorrhoids.
Add a bit of lemon to any water you drink; this can help relieve the hemorrhoid pain you may be experiencing. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. Make your discomfort a little more bearable by drinking a little lemon water each day.
The more you understand about hemorrhoids, the better your chances of effectively dealing with them. If you or a loved one regularly suffer from hemorrhoids, you should learn all you can about them. Hemorrhoids form because a nerve bundle has become inflamed.
By applying the tips in this article, you can take the first few steps toward relief and healing. Being knowledgeable can lead to great treatment, and treating hemorrhoids is not an exception. Once you learn how to tackle hemorrhoids, you will be able to notice the pain subside in no time.