Dealing with eczema is something that many people have to endure, but sadly they don’t understand how to properly treat it. If that sounds familiar, this article can be of assistance. Read on to learn more about controlling eczema.
Moisturizing creams and ointments are your best choice to alleviate your dry and itchy skin. They are better than lotions. You might even try petroleum jelly. Whatever you choose, be sure that it is free of alcohol and fragrance. Try moisturizing skin twice a day.
You likely do not give much thought to the clothes that you wear if you have eczema. This is rather important to your comfort, however. You ought to wear loose-fitting garments made of natural fibers like cotton. Don’t ever choose wool products. Be sure to pre-wash new clothing in mild soap and rinse them twice before wearing.
Choose soft clothing that will not cause your skin to be further irritated. Synthetic fabrics, for example, can be problematic. If you are dealing with eczema, try to stick with cotton clothing. Wash your clothes when you buy them new, too. Use a detergent that’s mild for this.
Keep your home temperature as comfy as you can. The colder and hotter extremes can result in flare up and further irritation. When it’s hot, use an air conditioner and a humidifier when temperatures are cold. The humidifier will help prevent your skin from becoming too dry.
Keep nails trimmed and tidy. While you may have the scratching under control, are you sure about what you do when sleeping? This may make a rash worse, and if your nails are long it will make the problem worse. Make sure that you also clean underneath your nails frequently.
Opt for ointments when choosing a moisturizer. They are usually better options for treating eczema since they seal in plenty of moisture using a protective seal. Creams or lotions won’t do so. So ointments are a much better solution for dry and cracked skin caused by eczema.
Some things trigger symptoms of eczema, so it’s helpful to pinpoint what those triggers are. Some things that can trigger an eczema flare up include perfume, soap, some fabrics, and detergent. You can find it triggered by stress or when sweating. Once you know what can set off your eczema, try to avoid those items or situations.
Use moisturizer on your eczema when skin is damp. Generally, the first three minutes after showering are the best. Begin by using a towel to gently blot the skin which locks in moisture along with natural oils. Apply your moisturizer at this time. Do your best to perform these tasks within three minutes of a shower or bath.
Keep the skin moisturized to help prevent outbreaks. Moisturized skin that stays soft and flexible is not as likely to crack. Vaseline is something that you can use on your skin to stay hydrated. Some moisturizers have chemicals and fragrances and will aggravate eczema instead of relieving it.
Now you’re able to see that there are things you can do to ease the discomfort of eczema. The process is not that hard, you simply need to put sound advice into actual practice. Good luck, and hopefully this is something you can take on.