Eczema is annoying, but it shouldn’t be the sole focus of your life. It can be frustrating and annoying but it does not have to rule your life. Take the first step today and learn how to treat the condition. The article that you are about to read has a lot of wonderful tips for your condition.
Moisturize on a regular basis! Moisturizers can help out a lot in fighting eczema. The optimal period is right after a shower. Also, avoid moisturizers that contain fragrance and other chemicals that can irritate the skin. These can be irritating to the skin. Stick with creams and ointments at all times.
Make sure the clothing you wear won’t irritate your skin. You may find that some fabrics can trigger flare ups. If you are dealing with eczema, try to stick with cotton clothing. In addition, pop your clothing in the washing machine prior to putting it on your body. Make sure your detergent is unscented and mild, however.
If you suffer from eczema, make sure that your home remains at a comfortable temperature. Temperatures that are too warm or too cold can cause a flare-up to occur. If it is hot, then keep it cool with an AC. If it is cold enough outside, then use a humidifier inside. The humidifier keeps your skin from drying out too much.
Choose an ointment over a lotion. They work quite well because they add a protective layer to the skin. Creams or lotions can fail to do this. An ointment is therefore a better choice when your skin has cracked because of your eczema.
What triggers are causing your eczema to flare up? Some things that can trigger an eczema flare up include perfume, soap, some fabrics, and detergent. If you are overly stressed, or if you tend to sweat a lot, it can act as a trigger. Of course as you learn about eczema triggers, you avoid them.
Studies have shown that setting a text message as a reminder can be effective in treating atopic dermatitis. Atopic dermatitis is the most widespread type of eczema found in people. Text messages work for patients 14 and older. It helped these patients focus on treatment and showed less eczema existed after six weeks. Continuing to receive message via text is what most patients wanted.
Put moisturizer on your eczema spots when skin is dampened. This is when the skin can retain the most hydration possible. Begin blotting the skin lightly with a cotton towel to get it to moist but not wet. Apply your moisturizer after you do this step. This should be done within three minutes of getting out of the shower or bath, as that is when the skin has the most moisture.
As you can now see, you don’t have to let eczema control your life. You, alone, can stop eczema from controlling your daily life. Use these tips and love your skin. You can move on with life when you deal with your eczema.