Hemorrhoids are very common and by the age of 50, almost half of adults have had them. Dealing with the symptoms and side effects of hemorrhoids, such as bleeding, pain, and itching, can be really hard to do. However, there are many proven ways to treat this condition. You can get relief from hemorrhoids by changing your lifestyle as well as by trying home remedies. This article is packed with information and advice to help you deal with hemorrhoids.
Keep your hemorrhoids as clean as possible. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. Sit in a nice warm sitz bath to alleviate the swelling and pain associated with hemorrhoids. Use the bath for about 20 minutes.
If you improve certain hygiene practices you should be able to decrease the likelihood of getting external hemorrhoids. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
If you have hemorrhoids, try taking Rutin. Weak blood vessels can contribute to hemorrhoids. The proper absorption of Vitamin C is essential for maintaining strong, healthy blood vessels and the flavonoid Rutin is essential for proper absorption. It is found in vegetables, like onions and broccoli, and citrus foods. If you take it in supplement form, take 500mg daily.
Witch hazel can be used to relieve hemorrhoid pain. This astringent will help shrink the hemorrhoids and bring relief. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.
If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
Sometimes, hemorrhoids can be caused by pushing or straining too hard when you are trying to have a bowel movement. Stools will move more freely if you absorb large quantities of water and maintain a diet that is low in refined foods. It can also be helpful to assume a squatting position when having a bowel movement, as this helps avoid straining. You need a small stool to keep your feet comfortable when you are on the toilet. There is a noticeable lack of hemorrhoids in countries where residents routinely squat at the toilet.
This article opened with some basic information about hemorrhoids, as well as the acknowledgment that there is hope for their treatment. The majority of cases can be properly treated at home. Having surgery is very uncommon. If people can learn more information about the typical causes of hemorrhoids and utilize home treatments, most of them can control them and decrease the effects.