Tips That Can Help You Manage Your Allergies

 

 

Allergies present themselves in many different forms. Some reactions can be very severe and potentially fatal, while others are simply watery eyes or a runny nose. Some people are allergic to types of foods while others are allergic to animals or even medication. Knowledge is the weapon you need to win the battle against allergies.

If you own pets, bathe them frequently when allergy season arrives. This is especially true for dog owners. Not only, are pets’ hair and dander irritants on their own, animal fur is a magnet for pollen floating in the air, allowing these particles to hitch a ride on your pet and invade your home.

Avoid line-drying your clothing, or linens if you suffer from allergies, especially during the spring. While the smell and feel of fresh, line-dried laundry can be a treat. It can also make you miserable when you bring in pollen from outdoors. Use the clothes dryer when pollen levels are at their peak.

Check the pollen levels for the area. During allergy season, these are usually broadcast on the local news for the day. Make sure you watch the weather so you know how bad your allergies might be for the day, or if you should pack some allergy medicine with you for the day.

If allergies are causing your nose to drip constantly, you might experience chafing, redness and soreness around your nostrils. Using paper tissues to stop drips can make this condition even worse. Instead, discretely dab at your nose with a cotton cloth or handkerchief or apply Vaseline to your nostrils to protect your skin.

Don’t stop at a couple of allergy treatments just because they haven’t worked for you. Relief may be a box or tablet away. There are plenty of allergy treatments besides oral medications. For example, you may consider over-the-counter nasal saline sprays, allergy eye drops or prescription alternatives, like nasal steroids and leukotriene blockers.

If your child suffers from food allergies and you will be traveling, it would be wise to bring foods that you know are safe for your child. It may be hard to find the ingredients on some foods, and this increases the chances of having an allergy attack.

Sometimes it is not possible to effectively treat allergies on your own and it may be necessary to consult with a doctor. A doctor can prescribe a stronger medication to bring relief from your symptoms. Other options that are available to you can be discussed as well.

Because mold grows in warm, damp environments, it is very common in organic gardening materials. Compost heaps are a significant source of mold spores and other allergens, which is very frustrating for allergy sufferers who prefer eco-friendly gardening techniques. While composting, always wear a face mask. This allows you to do your dirty work without having an allergy attack.

The easiest way to start making headway against allergies is to learn basic information about them. There are so many ways that you can treat allergies and its symptoms. Make certain you read as much as you can on the topic.