Hemorrhoids is an extremely painful condition that can negatively impact your life. Once a hemorrhoid has become inflamed and starts protruding outside the body, the pain is difficult to ignore. Keep reading to find out how you can reduce the swelling and the inflammation.
One of the best and most effective solutions to get long-term hemorrhoid relief, is to add more fiber to your diet on a daily basis. Include foods that contain high amounts of fiber, including whole-grain breads, leafy green vegetables, oatmeal and pastas. Fiber promotes healthy and regular movement of the bowels, which also reduces strain.
If you are dealing with the discomfort of hemorrhoids, there may be relief available to you. A general recommendation is to take a few 10-minute sitz baths each day. A cold compress can relieve some of the pain and swelling.
Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
When fighting hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, essential oils, and fragrances. These substances could cause a burning, stinging or itching sensation on those already sensitive areas.
Add a bit of lemon to any water you drink; this can help relieve the hemorrhoid pain you may be experiencing. Lemons can sooth hemorrhoids, so use them to get rid of some of your irritation. If you want to feel better during the day, try drinking lemon water.
Wheat bread is wonderful for your digestion, and can also improve hemorrhoids. Easier bowel movements mean less irritation. Before you eat another sandwich, try eating wheat instead of white bread!
Knowing about hemorrhoids can be helpful. If you or a loved one suffers from this problem, you should do some research on the subject. Hemorrhoids are bundles of nerves that swell and become sensitive.
If you think you might be constipated, try taking a walk prior to going to the restroom. A brisk walk will stimulate the systems of the body to function properly and help you go more easily. It may help you avoid any unnecessary straining, which can make hemorrhoids worse or irritated. Take a brisk 10 to 15 minute walk.
While hemorrhoids are probably to blame, you should have this verified by a physician. Blood in your stool can be a symptom of many serious health problems, including cancer. Going to have it checked out will ease your anxiety about what might be wrong. If you have hemorrhoids, doctors can suggest the best treatments.
You might not be able to completely eliminate your hemorrhoids, but you can take measures to make your life more bearable. Hopefully the tips in this article have helped you become more aware of your options for treatment of hemorrhoids. Hemorrhoids can cure themselves, but treatment will reduce the amount of time it takes to get better.