Eczema can become a condition that is hard to deal with. It hurts and it just doesn’t feel good. Also, it will impact the way you feel about yourself. Try not to let this control your life. Here is some advice to help you control it.
Moisturizers that are ointments or creams are the best way for you to fight eczema. They tend to be more effective than lotion-based products. Even petroleum jelly is a good way to soothe and soften your skin. Whichever products you decide to use, just make sure they don’t contain alcohol or fragrances. Use a moisturizer twice a day.
You may not be thinking about your clothes when you have eczema. However, your comfort will be determined by the clothing that you wear. Wear cotton clothing that fits you loosely. Steer clear of rough fabric such as wool. Before you wear any new clothing, make sure you wash and rinse it twice before the first wear.
Always select sunscreens that are PABA-free. PABA can cause problems for people with eczema. Really scan the ingredients used in any product you place on your skin. You can also talk to a doctor about some prescription sunscreen if you have problems finding one.
Moisturize your skin as often as possible. Moisturizers can be quite helpful in controlling eczema. Try to apply moisturizer after your shower or bath for best results. Your moisturizer should not contain fragrances, chemicals, or other additives. Those ingredients could cause the skin to become irritated. Ointments and thick creams are most beneficial.
Keep your skin moisturized if you have eczema. This is the simplest way to combat eczema and avoid many flare-ups. Moisturize frequently, especially when your skin is wet. Try to use plain moisturizers that are fragrance-free and that do not contain harsh chemicals or additives.
Keep your nails tidy and trimmed. You know during the day to avoid scratching your eczema, but you might do it anyway when you sleep. This can cause your rash to become worse, and long nails will only exacerbate the problem. You want to be sure your nails are clean as well.
Relieve some of the itching caused by eczema by sitting in a warm bath. Make sure, though, that the water is not overly hot or cold. Try sprinkling baking soda or colloidal oatmeal in your bath to help soothe your skin. Or, you could pour 1/2 cup of bleach into a standard bath to reduce skin bacteria.
Different triggers for eczema exist, so find out which affect you more than others. It might be a certain fabric, soap, a laundry detergent, or something else entirely. Maybe you always have an outbreak after you sweat too much. Keep a list of your triggers.
You could use modern technology to text yourself reminders to treat your skin. One of the most common forms of eczema is atopic dermatitis. Harvard Medical School research suggests that texts have helped patients that are 14 or older with their eczema. Patients in their study did better keeping up with their treatments and had fewer symptoms than the control group. Most patients think these texts are a great idea.
There are many ways to tackle your eczema. You can change your life and battle on with this advice. You never know what you can accomplish until you use these helpful tips.