Many people have eczema but don’t understand how to fight it. If this is you, this article can help. If you need some eczema advice, then this article should be what you read for the right information.
Avoid hot showers if you have eczema. Warm, short showers are preferable. Use gentle soaps that aren’t too harsh on the skin, and stay away from rubbing the skin too much. When you finish your shower, gently pat your skin dry.
The words “eczema” and “clothing” may not often be thought of at the same time. This can be important for your comfort. Wear cotton clothing that fits you loosely. Do wear course fibers like wool on your skin. Made sure you wash any new clothes in mild detergent, and rinse them twice before you even wear them.
When buying sunscreen, focus on those that are PABA-free. PABA is known for causing skins issues and eczema flare-ups. Check the ingredient list even if the front of the bottle says PABA-free. If you can’t find an over-the-counter sunscreen that works for you, ask your physician about the prescription variety.
Moisturize as often as you can. Moisturizers can help quite a bit when you’re dealing with something like eczema. Use a moisturizer after your shower. Make sure the moisturizer you use contains no fragrance, chemicals, or unnatural additives. These additives can further aggravate skin. Ointments and thick creams are most beneficial.
Wear non-irritating clothing. There are certain fabrics that cause eczema to breakout more regularly. Cottons are best to wear if you have eczema. Make sure that you launder new clothes before you put them on. Use a detergent that’s mild for this.
Dry, itchy skin is the name of the game when you have eczema. To reduce drying and itching, it is important to apply moisturizers. Regardless of what you may have heard, moisturizers do not keep the skin hydrated. They actually lock in the moisture underneath the skin. When that happens, this helps to prevent the skin from becoming dry and cracked.
Avoid sweating. Your eczema symptoms will not like sweat when it hits. If you live an active lifestyle, try to cool down as soon as you can. Take a shower right away after a workout.
A warm bath may give you some relief from itching skin. Soak in lukewarm water. Try adding some colloidal oatmeal or baking soda to a bath to soothe your skin. One other thing you can do is add half a cup of some bleach to a 40 gallon bath to get bacteria off of your skin.
Some things trigger symptoms of eczema, so it’s helpful to pinpoint what those triggers are. Various items such as fabrics, soaps and detergents can cause flare-ups. Maybe you always have an outbreak after you sweat too much. Keep a list of your triggers.
Now you should have an idea of what you can do when you need to deal with eczema. It really isn’t too difficult, and it just takes a little information presented in an easily understandable way as the above article did. Best of luck to you in managing your eczema.