You may be very uncomfortable if you suffer from eczema. To manage eczema best, adhere to advice of experts. This article should be a good resource for you.
Keep the temperature constant in your house. That means you will have to use your air conditioning system at different points throughout the year. If the temperature fluctuates too much, that can be a trigger for your eczema. During the winter, it may be best to get a cool mist humidifier as well, so that your skin does not dry out.
Moisturization is the most important part of dealing with eczema. This is a great way to manage your flare-ups. Particularly when you get out of the shower, put on a little moisturizer. Try to use plain and unscented moisturizers rather than products that have additives and chemicals in them.
You have to find a comfortable temperature for the home that doesn’t upset your skin. Extreme temps are irritating and can trigger outbreaks. Utilize an A/C on hot days and a humidifier when the temperature drops. Humidifiers keep moisture in the air and will keep your skin from getting dry.
Try to avoid taking hot baths and showers. The extreme temperatures of the water can actually cause eczema flare-ups. The humidity and steam can also dry your skin out, which can make eczema uncomfortable. Try using water that is room temperature any time you shower or take a bath.
Speak with your doctor about your eczema if changing your lifestyle isn’t enough. They may be able to help you find a medication that helps ease the symptoms. These medications can be over-the-counter antihistamines or creams. More serious cases may require a prescription medication. Make sure that whatever they suggest or give you is used as directed.
Be wary of changes in temperature. A dramatic change in temperature can cause your eczema to flare up. Try to keep your home a temperature that will not aggravate your skin. Be sure to use air conditioning when it is particularly hot out. When it is cold, use a humidifier to keep your skin from drying out.
Avoid hot showers. While they may feel good, they can ultimately hurt your skin. Cut down on them if you are having an outbreak. Take room temperature showers instead. Be sure to clean yourself with a gentle cleanser and use moisturizer after.
Take a bath at least once a day. Showers are great for getting clean, but sitting in the tub is the best way to soothe and moisturize your skin. You do not need to limit yourself to one bath a day. If you find that it helps, take as many baths as you need to.
Eczema is a condition that has caused upset and frustration for sufferers of all ages, but is also something that really can be taken in hand by those in the know. Learning about the condition is the best defense. These tips should provide you with an adequate defense against a future eczema outbreak.