The first time you experience pain from hemorrhoids can cause you to see a physician. The doctor will give you an exam and then advise you on available treatment options. You usually don’t need prescription medicines when this happens. This article is packed with tips you need to know if you want to manage your condition.
Dramatically upgrading your bathroom hygiene habits cuts down your odds of external hemorrhoid formation. Using a combination of quality soft toilet tissue that does not break, and moistening wipes after each bowel movement, can be effective.
To relieve your hemorrhoids, you may want to consider taking Rutin. Hemorrhoids can be caused by weak blood vessels. Rutin, a flavonoid essential for Vitamin C absorption, aids in the strengthening of blood vessels. It is generally found in citrus fruits, as well as in vegetables, such as broccoli and onions. If taken as a dietary supplement, 500mg per day is a good dosage.
Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. Exposure to these substances can cause the hemorrhoids to sting, become more painful and make the itching intensify.
To prevent hemorrhoids, make sure to drink plenty of water. Drinking plenty of water will soften your stools. You’re also going to want to limit and gauge how much caffeine and alcohol you consume as this can hurt you.
If you are trying too hard when involved in a bowel movement, you may give yourself hemorrhoids. Drinking plenty of water and increasing your fiber intake is a great way to avoid hemorrhoids. Squatting is a great method of having a bowel movement that avoids straining. As you sit on your toilet, put a small stool beneath your feet. In certain places in the world, people squat when having a bowel movement. It is in these locations that people rarely suffer from hemorrhoids.
You can use ice to ease hemorrhoid pain. Anyone that has ever suffered with them will attest to the discomfort and pain they can cause. Take an ice pack and apply it to the inflamed area in order to reduce the amount of swelling and minimize the pain. Use a warm compress after using an ice pack. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.
The possibility of physician involvement was touched on earlier, but most instances of hemorrhoids don’t really need a physician involved. With proper care and possibly an improved diet, you can do like many others have and find home remedies and even possibly prevent hemorrhoids from ever being a problem again.