Home treatments are widely available and include topical creams, medicated wipes and warm sitz baths. You can also prevent them by consuming enough fiber, drinking lots of water, and taking stool softeners. The following article will provide you with more tips about coping with this.
If you are prone to getting hemorrhoids, then you want to be sure that you are drinking enough water. Your stools will be softer if you stay hydrated. Try to limit your caffeine and alcohol intake, too.
Hemorrhoids are often aggravated by difficult bowel movements and the resulting strains they put on the excretory system. Drinking plenty of water and increasing your fiber intake is a great way to avoid hemorrhoids. Squatting, instead of sitting, during a bowel movement also reduces the amount of straining required to defecate. As you sit on your toilet, put a small stool beneath your feet. Hemorrhoids are less common in countries where people squat instead of sitting.
Having a good grasp of the causes and symptoms of hemorrhoids is important for anyone afflicted by them. Whether you or someone in your family suffers from this affliction, it is important to learn as much as you can about the subject. Hemorrhoids happen when nerve endings become sensitive and swollen.
Much like chicken pox or other skin irritations, hemorrhoids can cause great exasperation due to their itchiness. No matter how much you want to scratch, you should resist the temptation in order to avoid opening the hemorrhoid. Hemorrhoids that are open are both more painful, and can allow bacterial infections to enter your body.
Losing weight will help decrease hemorrhoid pain. Overweight people tend to suffer from hemorrhoids more often. Intense pressure on your lower abdomen that is caused by excess waste and weight adds to the pressure on the veins around your anus. When following a weight loss regimen, be sure to eat foods high in fiber, as this can reduce pressure. As a word of caution, you should never use laxatives solely as a means of losing weight. Doing so will not help you to avoid hemorrhoids and may even exacerbate the condition.
If you think that you may be constipated, take a walk before going to the bathroom. This can assist your body in functioning better, and properly prepare the bowels when the time comes for them to move. By doing this, you can avoid unnecessary straining that will make hemorrhoids worsen or become irritated. Try to walk for 10-15 minutes, as briskly as possible.
Hemorrhoids are going to be high on the list of possible causes, but it’s unwise to make any assumptions. Head to the doctor to make sure. Blood in your stool can be a symptom of many serious health problems, including cancer. Move forward by having a doctor diagnose the condition. If the diagnosis is hemorrhoids, the doctor will recommend the best avenue of treatment.
Some of these treatments are exercise, topical creams, and fiber. Use everything you just read to minimize hemorrhoid attacks.