Tips For Coping With Your Bothersome Hemorrhoids

 

 

There are many treatments for hemorrhoids; some of the most popular treatments are more fiber in your diet, proper hydration, pain relievers, proper bathing and rest. If nothing works, surgery could be an option. You can gain a better understanding of why hemorrhoids appear and how to treat them effectively through this article.

Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.

If you are having a hemorrhoid flare-up, be careful not to let these painful, swollen veins come into contact with personal hygiene products containing dyes, fragrances, or essential oils. Exposure to these substances can cause the hemorrhoids to sting, become more painful and make the itching intensify.

If you find yourself getting hemorrhoids frequently, make sure that you’re drinking all the water you need. Drinking plenty of water each day softens your stool naturally. Try to limit your caffeine and alcohol intake, too.

To get relief from hemorrhoids, apply ice to the affected area. Hemorrhoids usually involve a lot of discomfort and pain. Ice packs are a proven method for treating pain and swelling caused by hemorrhoids. Alternate the ice pack with a warm compress. Soaking in a warm tub, and then applying an ice pack will reduce swelling and pain related to hemorrhoids, and help you be more comfortable.

If you are afflicted with hemorrhoids, put a dash of lemon juice in your water. Irritation from hemorrhoids can be soothed by lemon juice. Drinking lemon water will help improve the way you are feeling every day!

Whole wheat bread can improve a hemorrhoid condition. It also reduces the redness and irritation of your skin. Before you eat another sandwich, try eating wheat instead of white bread!

Hemorrhoids are usually caused by overexertion of the sphincter muscles and those muscles surrounding it. If you suffer from recurring hemorrhoids, be aware of how hard you’re exerting those muscles.

To promote softer stools, you should drink as much water as possible and increase your intake of fiber. When you soften your stool, you can help relieve any hemorrhoids that might be causing you stress and pain. Good foods to keep your stools soft include fruits like watermelon and grapes, with high water content. Fibrous vegetables also are beneficial, including okra or cabbage. Also, drinking enough water every day will help to keep your stools soft.

Reducing hemorrhoid pain could be as simple as losing some weight. Overweight people tend to suffer from hemorrhoids more often. Excessive weight puts pressure on the abdominal area, which also causes pressure in the veins in your rectum. Add more fibers to your diet and start exercising to lose weight and take some pressure off. One suggestion is to avoid using laxatives on a regular basis because this can be very unhealthy and cause you to have more serious issues.

As you can see, hemorrhoid sufferers have many types of available treatments to help soothe painful, inflamed hemorrhoids. Remember that surgery is sometimes an option, if you cannot control your condition anymore. If you are able to identify possible causes and triggers of your hemorrhoids, you may be able to avoid or reduce recurrent problems.