You may be very uncomfortable if you suffer from eczema. That is why expert advice is needed. The following article provides the information you need to know.
Manage your stress. If you are upset, your eczema may flare up, which will only exacerbate an already frustrating situation. Learn how to deal with stress and keep yourself from getting too wound up. For example, deep breathing is one thing you can do just about anywhere to help keep your stress levels down.
Your body temperature could have an impact on your eczema. Being too hot could cause you to sweat, which makes the skin irritated and itchy. In the winter time, the humidity inside is quite low, which could cause the skin to dry out and become itchy. Keep these things in mind as to what could make your eczema flare up.
If the air in your room is too dry, it may cause your eczema to act up. Therefore, a humidifier is often an important addition to an eczema sufferer’s home. Consider which rooms you spend the most time in and place the humidifier there. You should notice a difference in your skin.
Maintain the temperature in your home. This can help to moderate the symptoms that you feel. Use your humidifier when it is cold outside and your air conditioner when it’s hot. This will keep the air, and your skin, moist.
Winter weather can cause eczema to worsen. Anytime your skin is exposed to frigid air, it needs a protective barrier to protect it from moisture loss. On any skin areas, such as the face or neck, be sure to heavily apply a moisturizer. Moisturizers will help you avoid dry and cracking skin because it locks in your skin’s natural oils.
When you have eczema, some of the worst symptoms are itchy, dry skin. To reduce these symptoms apply a moisturizer often. Though it may sound odd, moisturizers do not actually add hydration to skin. In reality, frequent application of moisturizers allows the skin to retain its natural moisture and oils. Doing this can help prevent the skin from drying and cracking.
Avoid sweating. Eczema symptoms can be aggravated by overheating or sweating. When you engage in sports, make sure to get cooled immediately after finishing. Try taking a shower quickly after you work out some.
Use an antibiotic ointment on severely cracked skin. This can prevent infections from forming. It also serves as a moisturizer. Do this sparingly though; prolonged use of antibiotic ointments can render them ineffective. If you do have an infection, you should consult your doctor, who may give you an oral antibiotic.
For those that have eczema, skin care must be modified in the cold, dry winter months. During these months, you should use an oil-based moisturizer. The oil in these moisturizers promote moisture retention. The best form of moisturizer to use in these circumstances is an ointment due to the amount of oil it contains. Since ointments are 80% oil, it protects the skin more effectively than either lotions or creams.
Eczema takes many victims. The best defense for anyone dealing with eczema is to get some expert knowledge about it. This will help you to fight and conquer the condition.