No one likes to learn they have a skin condition called eczema, which presents itself in different forms. However, if you are diagnosed with this condition, there are plenty of things that you can do. Follow the advice that you’re about to read so that you can prevent this from being a daily battle.
You should always use sunscreen. This is even more important when you have eczema. Use a sunscreen with an SPF of at least 30 so you don’t get a sunburn. Having a sunburn can make your skin even itchier than usual. You could use sunscreens specifically formulated for the face on the entire body. These are generally more gentle to use.
When choosing a sunscreen, look for something that is PABA-free. This ingredient is reportedly problematic for eczema sufferers. Also, read the list of ingredients thoroughly, even if it’s PABA-free. If you can’t find a PABA-free sunscreen that you like, then speak to your doctor about the options you have available.
Moisturize on a regular basis! Moisturizers are of great help when it comes to controlling eczema. You should do this after a shower or bath. The moisturizer you choose should not have chemicals in it or any sort of fragrances. This will only cause to irritate the surface of your skin. When choosing a moisturizer, opt for one that is thick and creamy.
Resist the urge to scratch. Scratching will only intensify that itchy feeling. It can also cause harm to your skin, including infection. Find other ways to relieve that itch. Use moisturizers, medications, cold compresses, and long soaks in the tub instead. These methods relieve your itch and make you feel better.
Trim your nails short, and keep them clean. You may scratch unconsciously, without even realizing what you are doing. This could worsen your rash, and if your nails are long, it could make the problem even worse. Be sure to also clean under your nails regularly.
One common misconception about proper skin care of those who have eczema is to keep bathing to a minimum because it dries out the skin. Actually, dermatologists recommend that those who have atopic dermatitis should take a short, daily shower or bath in tepid water to hydrate their skin. However, it’s important that the water is lukewarm and not hot.
Keep your hands protected. These eczema-prone areas are exposed to water and irritating substances like cleaning products. Too much moisture or sweat can trigger symptoms. When you need to submerge them in water, try using rubber gloves. Wearing cotton gloves can also keep hands protected when doing work around the house. Try wearing cotton or leather gloves when doing outside work.
If you were wondering how you could get rid of your eczema so that you are more comfortable and positive about your image, then you have just read some helpful advice. Take it to heart as you continue to work towards taking control of your condition. It can take some time, but the treatments can work wonders.