The condition of hemorrhoids tends to be prevalent in today’s society, particularly for women who are pregnant or have recently given birth. Hemorrhoids appear when too much pressure is applied on the veins around the rectum. A lot of people have hemorrhoids, but not many people discuss them. With this article, you can learn what causes hemorrhoids and how you can treat them to have a better understanding of how they work and how to go about avoiding them.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. This will cause the hemorrhoid to shrink and heal. 10 minutes of ice, followed by 20 minutes of moist heat should be directed to the area at least once per day.
You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. An ice pack, for one, is an easy solution. Using an ice pack can decrease the soreness associated with hemorrhoids. A chilled ice pack can be applied to the area, reducing swelling and offering some relief from the pain.
If you know precisely what hemorrhoids are, you can alleviate some of your worries. Learn more about hemorrhoids if you suffer from them or have a loved one that does. Hemorrhoids happen when nerve endings become sensitive and swollen.
Although there are a number of medications used to treat hemorrhoids, you may find some relief with homemade remedies. A sitz bath can be extremely soothing, especially after a bowel movement. Simply soak for 15 minutes to experience relief. Avoiding scratching the area, as this can worsen the problem. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Eat tons of food with fiber, and make sure you drink at least eight cups of water each day. This will keep you from straining too hard while having a bowel movement.
It may sound strange, but one of the causes of hemorrhoids is heavy lifting. Your body is subjected to the same stress when lifting heavy objects as it is when you forcefully strain to have a bowel movement. If you are having difficulty with recurring hemorrhoids, it might be advisable to avoid lifting very heavy objects at home and at work.
You should not rely on laxatives alone to make your stool bearable with hemorrhoids. Laxatives are meant to be a temporary solution to constipation, not hemorrhoids. Ongoing constipation issues should be addressed through dietary adjustments.
Weight loss can help alleviate pain caused by hemorrhoids. Being too heavy can exacerbate the effects of hemorrhoids. Extra weight puts a lot of strain on your lower body, including your anal veins. If you adopt a healthier diet with plenty of fiber, you can lose extra pounds and lose the hemorrhoids, as well. As a word of caution, you should never use laxatives solely as a means of losing weight. Doing so will not help you to avoid hemorrhoids and may even exacerbate the condition.
As has been previously discussed, pregnancy and childbirth can cause hemorrhoids to occur. The cause is the additional pressure placed on the rectal area. If you apply what you’ve read here and create a prevention strategy, or treatment plan if you already suffer from hemorrhoids, you’ll find that you’re less likely to develop this condition or are better equipped to treat it.