Hemorrhoids aren’t exactly cocktail party conversation, but chances are that you know someone who has or has had to deal with the pain and itch associated with hemorrhoids. The following article will give you some tips which can help you with treating or preventing hemorrhoids, both the internal and external types.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Moist wipes are better for cleaning than toilet paper, and they will probably feel more comfortable. Warm sitz baths are helpful at relieving the swelling and discomfort of hemorrhoids. Soak the area for 20 minutes or more.
Use ice and heat to easily deal with hemorrhoids at home. This one-two punch of ice and heat reduces the size of the hemorrhoid and speeds the healing process. First, put ice on the hemorrhoid for 10 minutes, then immediately follow up with 20 minutes of moist heat.
Witch hazel is very effective in alleviating the pain caused by hemorrhoids. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
Drink plenty of water if you have issues with hemorrhoids. Maintaining your hydration equates to having easier bowel movements. In addition, you’ll need to try limiting the amount of caffeine products and alcohol you consume.
Ice can help stop pain caused by hemorrhoids. Hemorrhoids can cause severe pain. A homemade ice pack can minimize swelling, which then lessens your pain. Alternate the use of an ice pack with the use of a warm compress. You can gain a level of comfort with pain from hemorrhoids if you decrease the swelling with warm baths and alternate cold ice packs.
Add lemon to your water to help with your hemorrhoids. The soothing effects of lemon can alleviate some of the irritation associated with hemorrhoids. For a sour kick throughout the day, add some lemon juice to your drinking water.
Bread made of whole wheat is good to eat because it aids digestion and helps hemorrhoid issues. Your skin can also be less irritated and red after eating this product. Make the choice of healthy, high fiber, whole grain bread for your next sandwich.
Knowing the medical facts about hemorrhoids can reassure you. You should be sure to educate yourself on this topic if you or someone you love has this problem. Hemorrhoids are bundles of nerves that swell and become sensitive.
Though it may come as a surprise, lifting heavy items can lead to hemorrhoids. The strain when you lift is similar to the strain you feel when you are passing your stool. If you are having difficulty with recurring hemorrhoids, it might be advisable to avoid lifting very heavy objects at home and at work.
If you use the information here, you are better equipped to cope with the discomfort and pain associated with hemorrhoids. Of course, one of the best ways to fight this condition is to begin with prevention. Combining medical advice with this article’s advice should help you prevent hemorrhoids in your future.