Eczema can be a very uncertain condition. One day, your skin is looking and feeling great, but the next day you have a large and uncomfortable flare-up! Then it could take quite some time to get yourself rid of ita ll. So, below are some methods to help you prevent and control your eczema.
If you have eczema, hot showers are a bad idea. Warm, short showers are preferable. Use a mild cleanser instead of soap and wash gently. After you are finished, pat the body dry.
When looking for eczema solutions to treat the itchiness and dryness, pick moisturizers that are ointments or creams. These are better than lotions. Petroleum jelly is also a favorite and it works better than lotion as well. Make sure that whatever you use has no perfumes or alcohol in it. At minimum, you should be moisturizing your skin twice daily.
When you think of eczema, you probably aren’t thinking what clothes to wear. However, your comfort will be determined by the clothing that you wear. You should put on clothes that fit loosely and which are made from natural fibers like cotton. Avoid coarse materials like wool against the skin. Be sure you wash all of your clothes in a detergent that’s mild, and be sure you rinse twice before wearing them.
If you have an eczema issue you shouldn’t get into situations that stress you out too much. Stress can make a flare up occur. If you feel stressed, try to relax. Perhaps you can keep your eczema flare-up from being too severe.
Always wear clothing that is comfortable and does not cause irritation. Certain fabrics, such as synthetic ones, could cause flare ups. Cotton fabrics are the best choice if you suffer from eczema. Wash your clothes when you buy them new, too. Of course, a mild, unscented detergent should be used.
Make sure that the temperature in your room is not too hot or cold. If it gets too hot or too cold, your skin may react to the environmental conditions that it is in. When it’s hot, use an air conditioner and a humidifier when temperatures are cold. Humid air prevents your skin from getting too dry.
Eczema typically causes a dry itchy skin. If you want to stay away from itching and dryness, you should apply some moisturizers. Regardless of what you may have heard, moisturizers do not keep the skin hydrated. Frequently applying them can lock a person’s natural oils into their skin to keep it hydrated. In this manner, using moisturizers helps keep the skin from drying out and cracking.
Trim your nails short, and keep them clean. You know that you should not scratch eczema, but you may be doing it unconsciously while you sleep. This will make your rash get worse, and having long nails only creates more of a problem. You should also clean underneath the nails regularly.
You likely realize that eczema is something you will always have to face. That is why the advice above is so important. They can reduce the risk of flare-ups in the future and lessen their severity. So take the tips you learned above and put them into action today.