No matter who you are or what your background is, you may suffer from hemorrhoids at some point in your life. Often, people don’t know what the can do to treat them, because this information wasn’t even provided to them. However, this is going to change for you right now. Read this article to learn how you can manage your hemorrhoids and get rid of them.
You can find relief from hemorrhoid pain in a number of places. Try bathing the region with a sitz bath for 10 minutes several times throughout the day. You can also apply a cold compress to the affected area to get relief.
If you are suffering from hemorrhoids, it is wise to avoid using personal care products that have irritants, such as dyes, scents or essential oils, on the area surrounding your hemorrhoids. These products can cause your hemorrhoids to sting, itch or swell.
Many hemorrhoids are caused by overexerting sphincter muscles, causing chronic irritation. Due to this, if you have a recurring problems with hemorrhoids, be aware of what you do daily that stresses these areas.
Experiment with natural home remedies before shelling out cash for expensive treatments and medications. A sitz bath can be extremely soothing, especially after a bowel movement. Simply soak for 15 minutes to experience relief. Hemorrhoids are often times very itchy, but it’s important to avoid scratching. This will only worsen the problem. You can try gently patting some witch hazel onto the affected area for a bit of relief. Be sure to drink plenty of water daily, and eat lots of high fiber foods. This will help eliminate strain from your bowel movements.
Even if your hemorrhoids are unbearably itchy, do not scratch them. It’s important not to scratch them; doing so will cause them to split open. Should they be torn open, you will experience a great deal more discomfort, and leave yourself vulnerable to infection.
Do not use laxatives if you are constipated and have hemorrhoids. The thing about these type of medications is that they are developed to only assist you with one certain type of bowel movement. The best solution for hemorrhoids is a change in diet, one that leads to more frequent and easier bowel movements.
To promote softer stools, you should drink as much water as possible and increase your intake of fiber. You need to soften your stool so that you won’t strain as much when having a bowel movement. Straining leads to hemorrhoid problems, so by softening your stool you can prevent hemorrhoids and relieve hemorrhoid pain. Papaya, grapes and watermelon are all great examples of food that helps you to soften your stool. Other high fiber foods, such as okra and cabbage, will also aid elimination. Finally, drinking a lot of water can help.
As you have just read from the above article, hemorrhoids are a common occurrence for many people. However, most people have no clue on how to go about treating them. This usually is the result of people not being given the proper hemorrhoid advice. Follow the advice in this article and you can find success with hemorrhoid relief.