Many different people, from different walks of life, can develop hemorrhoids. They typically occur when increased pressure is placed on the veins in and around the rectum. They can be embarrassing to discuss, so many will not ask those important questions that can help with prevention and treatment. This article is filled with useful information that will help you to understand more about this painful and uncomfortable condition.
A commercially available product for hemorrhoids can be purchased under the brand name of Rutin. Weak blood vessels can cause hemorrhoids. The flavonoid, Rutin, assists with vitamin C absorption, thereby strengthening the blood vessels. Rutin is found in citrus, onions, broccoli. As a supplement, it is recommended to take 500mg daily.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. Alternating heat and ice can help heal and shrink the hemorrhoid. Ice can become painful in itself to leave it on too long, so aim for about 5 to 10 minutes with the ice. Then apply heat for approximately 20 minutes.
Wheat bread is wonderful for your digestion, and can also improve hemorrhoids. It may lessen the redness and skin irritation. Try making your sandwiches with wheat bread instead of white bread.
Knowing the medical facts about hemorrhoids can reassure you. Get all the information you can if you or a relative has been diagnosed with this nasty illness. Hemorrhoids are technically a form of varicose veins that specifically appear in the anal region.
Drink plenty of water and enjoy a diet high in fiber to loosen your bowels and reduce hemorrhoid symptoms. Getting your stool softer is the best way to relieve your hemorrhoid woes. Some fruits will help soften your stool. Foods high in fiber and some vegetables, such as okra, can assist in softer bowel movements. Finally, drinking a lot of water can help.
Reducing hemorrhoid pain could be as simple as losing some weight. Being overweight can contribute to hemorrhoid development. The pressure from waste and extra weight on your abdominal cavities actually increases the pressure inside your anal veins. Add more fibers to your diet and start exercising to lose weight and take some pressure off. One caution, however, is not to use laxatives continually to lose weight or treat hemorrhoids because this is an unhealthy alternative!
If you don’t eat enough fruits and vegetables, take fiber supplements. Don’t take the supplements all at once, spread them out through the day and drink lots of water
Never rely on laxatives as a method of eliminating hemorrhoids, as they are not meant to be taken on an ongoing basis. Laxatives can help you through a rough patch, but they should not be used for any length of time.
As you have already learned, you can get hemorrhoids even after you give birth to a child or during pregnancy as well, so be cautious of this. They are simply caused by increased pressure in the anus. By applying the information from this article into a prevention and treatment plan, you may find a decrease in the frequency, as well as the severity of painful attacks.