Life as an asthmatic can be frustrating, but once you find methods to manage asthma you can live an active, healthy life. There are a number of ways to make sure that asthma doesn’t interfere with your life. This article will show you how to live the life you want by keeping your asthma under control.
If you are an asthma sufferer, you need to avoid smoking and exposure to fumes or vapors of any kind. This means you should stay away from all tobacco products and carefully consider the jobs you apply to, especially in factories, as you may be exposed to harmful smoke or vapors.
Do not smoke around your children if they have asthma. Secondhand smoke is a trigger for asthma attacks, not to mention the myriad of other diseases it can cause. It’s best to also keep your child away from places in which others will be smoking.
Cleaning products should be avoided when you have asthma. Cleaning products contain a plethora of chemicals that are triggers to exacerbating symptoms related to asthma, as well as the attacks themselves. If you’re the one who regularly cleans the house, look for natural cleaning products which are much safer to use.
There are some medications out there that you could be taking which will actually trigger your asthma symptoms. Believe it or not, something as seemingly innocuous as aspirin can actually trigger symptoms. You can also use medications that can control high blood pressure and heart disease, things like beta blockers. Talk to a doctor if you have any of these conditions along with asthma.
Asthma sufferers should avoid smoking cigarettes and any place that has cigarette smoke. If you don’t smoke, don’t start. If you do smoke, stop. Air pollution and fumes from harsh chemicals also increase asthma symptoms. More often than not, smoke is going to trigger an unavoidable asthma attack. Never visit a home or establishment where people will be smoking, and if people start to smoke, walk out.
You may want to use a leukotriene inhibitor if your asthma is being particularly problematic. As its name suggests, this inhibitor works by preventing the release and build-up of leukotriene. Leukotriene, a chemical substance, can provoke an inflammation that causes an asthma attack. The inhibitor will block leukotrienes from getting into your lungs and lessen the chances of you suffering an asthma attack.
Know how to use your inhaler correctly. Locate a quiet place, and follow the label to a tee. The medicine in the inhaler only works if it actually makes it to your lungs. Spray the required dosage into your mouth while inhaling air. It is then necessary to hold the breath for about ten seconds to give the medication time to work in your lungs.
As you have seen in the above article, there are various solutions you can use to control or even stop asthma’s interference in your life. A diagnosis of asthma doesn’t mean you’re sentenced to a life of inactivity. An effective treatment plan for your asthma will help you lead an active and rewarding life.