Asthma is one of a handful of medical conditions that can hugely impact your daily life. The best way to take care of your asthma is to take the necessary steps to make sure it does not become out of control and very severe. This article contains several tips and methods to help manage your asthma.
If you suffer from asthma, it is critical that you not smoke. Smoking is bad for everyone, but it’s particularly dangerous for an asthma sufferer, as it cuts off vital oxygen to the lungs.
When you have asthma, you need to be careful around chemical cleaning products. Many of the harsh chemicals inside cleaning products might trigger symptoms or even a full blown asthma attack. If you are responsible for cleaning your residence, think about purchasing natural products, which are less likely to set off your asthma.
When you are having a difficult time with asthma, you might want to use a leukotriene inhibitor. A leukotriene inhibitor works by preventing leukotrienes. Leukotrienes are inflammation-causing chemicals that can bring on asthma attacks. Using an inhibitor will counteract the negative effects of leukotriene, thereby decreasing the occurrence of asthma attacks.
Know how to use your inhaler correctly. Try to locate a calming location, and be certain to adhere to any directions given by the inhaler’s maker. You can inhale all you want, but it’s useless if the medication doesn’t make it to your lungs. Inhale deeply and spray the correct dose into your mouth. Continue holding your breath for approximately 10 seconds. This way, the medication will soak into the cells of your lungs.
Though it is easy to postpone or avoid, get those annual flu vaccinations. If you are afflicted with asthma, avoid getting any infections if possible. This includes preventive measures against sickness, such as practicing good hygiene and getting all recommended vaccinations.
An annual flu shot is crucial if you have asthma or have an asthmatic child. Prevent those flu infections before they happen by getting a flu shot each year.
Asthmatic patients should avoid using feather pillows. Feathers can have a negative effect on the lungs and can worsen asthma symptoms. The same goes for bedding – try to buy a comforter and sheets that are made from hypoallergenic materials.
Take your rescue inhaler and keep it handy when you travel. You may find that the stress of traveling makes an asthma attack more likely. It is also hard to predict what will come up or to control your environment when you travel, which increases the chances of experiencing more severe symptoms or an attack.
If the air in your home is humid, it provides an ideal incubator for mold or mildew. Mold and mildew can have a hand in making you suffer a asthma attack! Therefore, it is important to make sure your home is dry. In the winter, use a dehumidifier along with your heater, and in the summer months, you can use your air conditioner to help control the amount of water in the air within your home.
You should pay a visit to your doctor if you feel like your symptoms are becoming worse. You can live a healthier and happier life by using the common sense advice in the article above.