If you have hemorrhoids and aren’t sure how to treat them, you’ve come to the right place. Many people suffer from hemorrhoids, and are at a loss for what they should do when they crop up. Whether you want to prevent hemorrhoids or relieve the ones you already have, information is key.
If you have hemorrhoids, you should always keep them clean. Moist wipes clean better than most toilet papers and can feel more comfortable. The swelling and pain caused by hemorrhoids can be relieved by warm sitz baths. Soak your body for 20 minutes at the minimum.
Here is a simple way to find relief when your hemorrhoids are particularly uncomfortable. Taking a sitz bath several a day is helpful. Sit in the warm water for approximately ten minutes. Another good way to combat the discomfort of hemorrhoids is apply a cold compress to the area.
If you have hemorrhoids, try taking Rutin. Weak blood vessels can cause hemorrhoids. Rutin is a flavonoid that is essential for the absorption of Vitamin C and it assists in strengthening blood vessels. Rutin is found in citrus, onions, broccoli. If taken as a dietary supplement, 500mg per day is a good dosage.
Witch hazel is very effective in alleviating the pain caused by hemorrhoids. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. Treat the affected area for about 10 minutes with a cotton swab that has been soaked in witch hazel; you can also add witch hazel to a warm sitz bath.
Make sure that your hemorrhoids don’t come into contact with items that have dyes, oils or fragrances in them, as this can exacerbate things. These products can cause your hemorrhoids to sting, itch or swell.
Hemorrhoids are often aggravated by difficult bowel movements and the resulting strains they put on the excretory system. Staying hydrated by consuming more water and cutting back on refined or processed foods is an easy way to soften and ease your bowel movements. Squatting is one way you can help pass a bowel movement without straining. When you sit on the toilet, use a small stool or similar object for support beneath your feet. Hemorrhoids aren’t common in those places in the world where the people squat to defecate.
Before spending money on expensive medications and treatments for your hemorrhoids, try some natural home remedies. Soak in a warm sitz bath for 15 minutes, especially after having a bowel movement. Although the desire to scratch your itchy hemorrhoids can seem irresistible, avoid indulging as it can greatly exacerbate the problem. Try using a bit of witch hazel on a cotton pad to help relieve the itch. Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day. These steps can prevent constipation, which can lead to straining while passing stool.
Hopefully this article has provided many answers to your urgent questions about relieving hemorrhoid symptoms. Ensure you educate yourself on the subject and use all the information to find the relief you need.