Although many people do not want to take about proctolgoy related issues, millions of people around the world suffer from hemorrhoids and are constantly looking for information on how to treat them. This article offers some tips and advice for anyone going through the painful ailment of hemorrhoids.
A commercially available product for hemorrhoids can be purchased under the brand name of Rutin. Weak blood vessels are one of the causes of hemorrhoids. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. Rutin is found in citrus, onions, broccoli. If taken as a dietary supplement, 500mg per day is a good dosage.
Use witch hazel for relieving hemorrhoid discomfort and pain. This item is an astringent, and it works by shrinking the tissue around the hemorrhoids. This, in turn, will promote healing of the area and pain relief. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
If you tend to get hemorrhoids often, make an effort to stay hydrated. Drinking plenty of water each day softens your stool naturally. Another tip that will help you is by decreasing the caffeine and alcohol that you drink.
You may be surprised to learn that there are items in your kitchen that will help to ease hemorrhoids symptoms. A good home remedy is using an ice pack. Applying an ice pack will help reduce the pain of hemorrhoids. This can decrease your inflammation and help to provide relief.
Eating whole grains such as whole wheat bread can improve your digestion, which helps reduce hemorrhoids. It can also reduce irritation and redness on your skin. Whether you’re eating a big plate of spaghetti or a submarine sandwich, opting for whole wheat is a smart choice.
You should consider trying several available home remedies prior to paying a great deal for commercial treatments. Soak in a warm sitz bath for 15 minutes, especially after having a bowel movement. Hemorrhoids can be quite itchy, but you want to avoid scratching because this will just aggravate the area more. Instead, try some witch hazel on a damp cloth, which is then applied to the problem area to get some relief. Of course, it’s important to eat fiber-rich foods and drink a lot of water. This reduces the amount of strain required to pass a bowel movement.
When your hemorrhoids itch, it is sometimes tempting to scratch them. You must fight the urge to scratch so that you do not tear them open. Opening up the skin when you scratch hemorrhoids can increase the pain you feel, as well as possibly opening you up to infections created by contamination entering your body through the raw skin.
So even though you are unlikely to use this information over the course of daily conversation, you may find that it is a lifesaver if you or someone close to you has the misfortune of dealing with hemorrhoids. The advice contained in this article and the advice of your healthcare providers will help you learn some ways to ease the common symptoms of hemorrhoids.