Even under the best of circumstances, hemorrhoids can ruin a good day and make a bad day horrible. The advice contained in this article can help you get the most from your hemorrhoid treatments. Life might seem difficult at the moment, but this article will show you many ways to make living a little easier when you have to deal with hemorrhoids.
Thoroughly cleaning your rectal area is essential if you have hemorrhoids. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. Sit in a nice warm sitz bath to alleviate the swelling and pain associated with hemorrhoids. Soak in the bath for no less than 20 minutes.
Rutin can be helpful when taken for hemorrhoids. Weak blood vessels can cause hemorrhoids. Flavonoids like rutin make it easier for the body to absorb vitamin C, which plays a large role in fortifying the blood vessels. It is most commonly found in vegetables, such as onions and broccoli, as well as in citrus fruits. If you take it in supplement form, take 500mg daily.
Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.
Make sure that your hemorrhoids don’t come into contact with items that have dyes, oils or fragrances in them, as this can exacerbate things. These products can cause your hemorrhoids to sting, itch or swell.
Fiber loaded foods will help soften stool, especially if you drink plenty of water. When you soften your stool, you can help relieve any hemorrhoids that might be causing you stress and pain. Papaya, grapes and watermelon are fruits that work good for softening and then moving the stools. If you want to add vegetables that do this then you might want to add in okra and cabbage as well. Adequate amounts of water every day helps these foods be more effective.
Lose weight to alleviate hemorrhoid pain! Hemorrhoids usually affect those who are overweight. The extra fat and waste your body is storing will cause unnecessary pressure on your anal veins. Lose weight by following a high fiber diet, and you will alleviate the pressure on these areas of the body. Using laxatives continuously to lose weight or treat hemorrhoids is not a great idea.
If you don’t consume many vegetable and fruits, take a fiber supplement daily. Spread your dosage of supplements throughout your day and keep yourself well hydrated.
Water is an effective way to soothe and even treat hemorrhoids. Soak the anal region in a warm bath for 10 minutes per day, and apply a cold compress made by soaking a towel in cold water. You may want to try using a toilet bath; they can be easily found in your local pharmacy.
With the advice here, you can put yourself on the road to healing. When you educate yourself properly, you can manage and treat hemorrhoids in the most effective ways possible. You will be able to make the pain disappear efficiently if you try different treatments and stick to the best ones.