The Truth About Eczema And What To Do To Help It

Eczema is often among the most vexing skin conditions you can have. Skin becomes inflamed, itchy and extremely dry and reddened. If you are suffering from this problem, you should look for help as soon as possible. The data found below comes from experts, so you know you can trust it.

When dealing with your eczema symptoms, it is very important to use a good moisturizer and ointment. These are better than lotions. Even petroleum jelly is effective for relief. Whatever moisturizer you choose, make sure it does not include any alcohol or fragrance in the ingredients. Apply moisturizer at least twice each day.

When you are thinking about eczema, you may not consider what kind of clothes to wear. However, your comfort will be determined by the clothing that you wear. You should wear loose-fit clothing made out of fabrics such as cotton. Steer clear of rough fabric such as wool. Be sure you wash all of your clothes in a detergent that’s mild, and be sure you rinse twice before wearing them.

Look for PABA-free sunscreen. This ingredient can cause problems for eczema sufferers. You should always take your time to look at the ingredients carefully to see if it’s PABA-free. If nothing else works, you should speak to your physician about prescription sunscreen.

Dry, itchy skin is one of the hallmarks of eczema. Apply moisturizers to reduce itching and drying. Contrary to what most people believe, moisturizers don’t help hydrate the skin. They actually lock in the moisture underneath the skin. This will reduce the amount of dryness that you have.

Look for a moisturizer in an ointment form. They are better at soothing eczema because of their ability to seal in moisture by providing a protective layer. Creams or lotions don’t offer that same protection. Ointments can really improve the surface of your skin.

Avoid excess sweating and blot it from your skin quickly or shower so that eczema flareups do not occur. Sweating can aggravate your symptoms. If you do exercise, make sure you cool down soon after. If possible, shower immediately after exercising.

Warm baths can help soothe the itching caused by eczema. Make sure that the water is lukewarm. You can use either colloidal oatmeal or some baking soda in your next bath to help ease the symptoms. You could also add a small cap of bleach to a large bath, which will help kill any living bacteria.

A humidifier can be quite helpful. It’ll put steam up into your indoor air. This steam keeps the environment moist. This stops your skin from drying out due to exposure to dry air. Be sure to keep it cleaned to avoid other health issues.

Moisturize, moisturize, moisturize! Well moisturized skin is soft and pliable, making it less prone to cracking. Vaseline is something that you can use on your skin to stay hydrated. Fragrances, dyes, and other chemicals frequently found in moisturizers can aggravate eczema instead of soothing or preventing it.

Eczema is a condition that can be quite uncomfortable, but there is effective treatments available. It is important to find the treatment program that will work best for you, so you will find relief as soon as possible. Once you know what your triggers are, you will have fewer flare-ups.

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