Suffering from eczema means you could feel uncomfortable and itchy on a daily basis. This skin condition is hard to deal with and can make your skin red and inflamed. Fortunately, there are ways to treat your eczema and find relief. Continue reading to learn some helpful tips.
While you cannot always control this, try to avoid sweating as much as possible. If you work out or you find yourself getting overheated, jump in the shower as soon as possible. It should help with your skin. Otherwise, pay attention to the weather forecast, dress appropriately and cool off as much as you can, whenever you can.
You should always use sunscreen. This is even more important when you have eczema. Use a sunscreen with an SPF of at least 30 so you don’t get a sunburn. Having a sunburn can make your skin even itchier than usual. You could use sunscreens specifically formulated for the face on the entire body. These are generally more gentle to use.
Try to be aware of anything that triggers your eczema. Flare ups of eczema can be particularly unpleasant. It is important to know what makes your eczema worse. Do scented soaps or lotions aggravate your skin? Make note of anything that causes your eczema to flare up, and make a point to avoid it.
There are several things you can do to keep yourself from scratching your eczema. The best thing to do is keep it covered. Loose clothing may work, or try bandages or dressings on the afflicted area. Keep your fingernails trimmed short, and consider wearing gloves when you go to bed to avoid scratching while you are sleeping.
Dry skin and itchy skin are two common symptoms that eczema sufferers must deal with. Moisturizers can help make dryness and itching less severe. Despite what most people think, moisturizers don’t hydrate. The reality is that they help keep the body’s natural moisture in when they are applied regularly. This keeps your skin from drying out.
Trim your nails and keep them clean. Though you probably are able to resist scratching, you may end up doing it while you’re asleep. Short nails will reduce the irritation that you experience. Make sure you clean beneath your nails every day.
Your moisturizer selection should focus on ointments. They add a protecting layer to your skin, locking in moisture. Creams and lotions don’t do this. This makes ointments much better in areas where eczema has cracked open skin.
If your baby has eczema, bathe him or her every day. This will help to keep the skin moisturized and free from infection. Besides hydrating your baby’s skin to help keep flare-ups at bay, baths can be fun for babies, and you can use them as an opportunity to further bond with yours.
You will no doubt be aware of how much eczema can affect your life when left untreated. Irritated and itchy skin makes tasks difficult. When this is an issue you face, use the tips here to find relief.