The itchy and inflamed skin caused by eczema can lead to a rough life if left untreated. Instead of suffering through more breakouts, use these tips for treating your eczema and finding relief. Read on to learn about eczema.
If you have eczema, avoid stressful situations if you can. Stress can trigger eczema symptoms. If stress is getting to you, see of meditation or workouts will help. This can keep eczema flare ups from happening.
Find a sunscreen that is labeled PABA-free. This is an ingredient that has a reputation of making eczema worse. Also, read the list of ingredients thoroughly, even if it’s PABA-free. If you can’t find an over-the-counter sunscreen that works for you, ask your physician about the prescription variety.
Moisturize as often as you can. There are great benefits to using moisturizers on troubling eczema. Apply your moisturizer when you exit the shower or bath. You should only use moisturizer that’s free from fragrance or chemicals. They can cause skin irritation. Stick with creams and ointments at all times.
Make sure to wear clothing that doesn’t irritate your skin. Synthetic fabrics can lead to outbreaks. If you are dealing with eczema, try to stick with cotton clothing. Wash your clothes when you buy them new, too. Of course, a mild, unscented detergent should be used.
Maintain the temperature in your home. Extreme temperatures may cause skin irritation and/or flare-ups. Invest in a good air conditioner and keep your furnace in tip top shape, plus add a humidifier to it. Humidifiers prevent excessive drying of the skin.
Dry skin and itchy skin are two common symptoms that eczema sufferers must deal with. Moisturizer will help to reduce the dryness you are experiencing. Moisturizers are believed to hydrate the skin, but this isn’t always the case. The reality is that using moisturizers frequently helps the skin’s natural moisture and oils from escaping. This will stop the skin from becoming dry and brittle.
Trim your nails to keep them tidy. Scratching can seriously complicate eczema. This can cause your rash to become worse, and long nails will only exacerbate the problem. Also, make sure your nail beds are clean at all times.
Try taking a nice warm bath. Make sure the water isn’t too hot. You may experience some relief using baking soda or even oatmeal at bath time. You can also try half a cup of bleach in a forty gallon bath. This can be helpful in eliminating bacteria that affects the skin.
Some things trigger symptoms of eczema, so it’s helpful to pinpoint what those triggers are. Is it your soap, laundry detergent, dish soap, perfume, moisturizer or clothing? Are you stressed out? Do you sweat a lot? Once you learn what your triggers are, stay away from them the best you can.
Hopefully, you now understand your eczema much better. It’s a terrible condition that people suffer from, however, successful treatments are available. Talk to your physician to see what your treatments are available, and keep these tips in mind.