Is eczema a problem for you? Do you feel a lack of control over it? If so, there is relief on the horizon. The following article contains information that will help you keep your condition under control.
One key factor in controlling eczema is to daily practice good skin care. When washing your skin, it’s best to use a soap substitute or a mild soap. These cleansing agents are less likely to dry out your skin. Immediately after bathing, always apply a good moisturizer. Moisturizers help conserve your skin’s natural moisture.
When you are seeking a sunscreen, choose one that does not contain PABA. This is an ingredient that has a reputation of making eczema worse. Make sure to carefully review ingredients, even in PABA-free products. Finally when you can’t find anything else to help you, your doctor may be able to give you a prescription to some sunscreen.
Try to be aware of anything that triggers your eczema. Flare ups of eczema can be particularly unpleasant. It is important to know what makes your eczema worse. Do scented soaps or lotions aggravate your skin? Make note of anything that causes your eczema to flare up, and make a point to avoid it.
Avoid becoming overheated. Excess sweat can trigger eczema flare-ups. If you do work out, take a shower afterwards. In fact, shower after any bout of strenuous activity, which could include things like gardening or heavy housework. Keeping your skin clean will help to keep you comfortable and your eczema flare-ups at bay.
To reduce eczema flare-ups, there are some basic bathing rules you can follow. Use room temperature water in your tub or shower. Hot water can cause eczema flare-ups. Don’t scrub your skin. Use a gentle soap alternative instead of soap itself. Pat your skin dry, and liberally apply moisturizer when you are done bathing.
Sweeping can cause issues with dust, and dust is not good for eczema. Vacuuming will keep the house clean while helping you to avoid flare-ups. While you have the cleaner out, head up to the bedrooms and vacuum the mattresses as well. This will help ensure that your room stays as dust-free as possible.
Be wary of changes in temperature. A dramatic change in temperature can cause your eczema to flare up. Try to keep your home a temperature that will not aggravate your skin. Be sure to use air conditioning when it is particularly hot out. When it is cold, use a humidifier to keep your skin from drying out.
Get your moisturizer applied to the eczema you have when skin is still damp from a bath. This period is used for your skin to obtain the most moisture. Instead of rubbing vigorously with a towel, blot the skin. This will help keep some of the natural oils in. After this, apply your moisturizer. This should be done within three minutes of getting out of the shower or bath, as that is when the skin has the most moisture.
Are you one of the patients who deals with eczema daily, but receives little help from others? Now you have what is needed to fight this condition head on and win the battle. If you apply the information from this article, you can find relief.