There can be little debate about the trouble that the condition known as eczema can cause in the lives of those it affects. The truth is, however, that by learning a few key facts and pointers about the condition, it really is possible to manage it effectively. Keep reading, and you can do just that.
Some individuals that have a severe case of eczema find relief by taking their baths in water which has a small portion of bleach added to it. This helps because the bleach actually kills bacteria which takes up residence on the skin of those who are plagued with eczema. Of course, don’t take a long bath or use really hot water because both can rob your skin of its natural moisture.
To help soothe dry, itchy skin that comes from eczema, opt for moisturizers in ointment or cream forms. Both of these are better than using a lotion. You might even try petroleum jelly. No matter what you pick, be certain it contains no alcohol or fragrance. You should be moisturizing no less than twice daily.
Understand what makes your eczema act up. It could be that there is a certain type of soap that gets you every time, for example. In most cases, you do not want to use anything that has a scent attached to it. That means it may be necessary to avoid perfume, some body lotions and even certain types of make-up.
Avoid stress as much as possible. Eczema can be affected by stress. If you’re under some stress, try relieving via exercise, meditation, and other relaxing activities. This could keep your eczema symptoms to a minimum.
If the air in your room is too dry, it may cause your eczema to act up. Therefore, a humidifier is often an important addition to an eczema sufferer’s home. Consider which rooms you spend the most time in and place the humidifier there. You should notice a difference in your skin.
One common misconception about proper skin care of those who have eczema is to keep bathing to a minimum because it dries out the skin. Actually, dermatologists recommend that those who have atopic dermatitis should take a short, daily shower or bath in tepid water to hydrate their skin. However, it’s important that the water is lukewarm and not hot.
If your doctor has approved over-the-counter ointments for your eczema, make sure you get the right kinds. You should be looking at products that are only 20% water and 80% oil. While they may feel greasier, they will lock moisture in your skin better. Try not to use these products in areas that get sweaty.
Talk to your doctor. Eczema is unpleasant, and you shouldn’t have to suffer because of it. Get some professional advice if managing your eczema proves too difficult. A doctor can usually help determine what is causing your eczema, give you advice, and prescribe something to help, like a cream or antihistamine.
Anyone who has the slightest bit of familiarity with eczema understands how difficult it can sometimes be. The trouble is that far too many sufferers lack the vital knowledge necessary to ameliorate its most irritating symptoms. Fortunately, after reading the article above, you are no longer among them and have what it takes to prevail.