If can be hard to deal with eczema. It can not only be uncomfortable, but also pretty painful. It can also affect your self confidence because of its unsightly appearance. Therefore, it pays to master some effective treatment methods. The following tips can help you keep things under control.
Refrain from taking showers that are too hot. Showers should be at room temperature on most occasions. Use a cleanser rather than a soap, and be careful when cleaning the skin. Once your skin is clean, gently pat dry.
Pick moisturizers which come in cream or ointment form. This will be better for your eczema than lotions. Petroleum jelly is a good option, too. Make sure that whatever you use has no perfumes or alcohol in it. Apply moisturizer to your skin twice every day.
Moisturize properly as often as possible if you are an eczema sufferer. This is the most effective way to control flare-ups. Make sure that you moisturize each and every day. Use plain, unscented moisturizers rather than products that have chemicals and other additives.
Avoid sweating. Sweating can aggravate your symptoms. Once you have finished anything physical, get cooled down as quickly as possible. You should also shower after you work out.
A warm bath can be very soothing for itching eczema. Do not make the bath water too cold or too hot. Consider using a bit of colloidal oatmeal or baking soda for a soothing bath. You can also add a little bleach since this can eliminate bacteria.
There are different things that trigger eczema. It’s quite helpful to find what triggers your case. Perhaps a perfume is to blame, or maybe your skin is reacting to your detergent. Other triggers can be stress or sweating. Once you know what can set off your eczema, try to avoid those items or situations.
For best results, moisturize while skin is damp. Your skin soaks in moisture while it is damp. Take a towel and pat your skin dry. Next, apply the moisturizer. Doing this within three minutes after a bath can help skin stay moisturized and smooth.
Know what you should be wearing when you have eczema. Certain types of clothes and ones that are tight can cause an eczema flare-up. Try sticking to cotton blends and cotton in general. Fabrics like wool can cause irritation. Also, it’s a good idea to keep in mind what you’re doing when you need your clothes washed. Do not use a laundry detergent that is irritating.
When you notice your eczema becoming very dry and patchy, using a humidifier can prove very helpful. They release a moisturizing steam. There are drops of water in this steam, which moistens the air. This can help your skin in any season. Make sure that you clean your skin often to sustain its health.
Even though living with eczema has it challenges, there are many good tips that can really help you manage the condition. The tips in the above article are just what you need. Keep these tips in mind, and take control of your eczema today.