If the Internet has been your research tool of choice regarding hemorrhoids, look no further. Anyone who knows the pain of hemorrhoids will welcome the pain relieving techniques that are contained in this article. With the tips in this article, you can give yourself relief and go about living your life normally again.
There are some different options for comfort when you have hemorrhoids. For example, many experts recommend sitting inside a sitz bath for approximately 10 minutes a few times a day. Use a cold compress on the affected area, too.
Witch hazel can be used to relieve hemorrhoid pain. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching. Either use a cotton ball to apply it for 5-10 minutes, or mix it with a sitz bath.
You can find a lot of remedies in your home. An ice pack is a quick and cheap remedy. Ice packs help reduce hemorrhoid-related soreness. If you place ice packs on you hemorrhoids, they can cut down on the amount of swelling.
If you have to exert yourself too much to have a bowel movement, you can cause yourself hemorrhoids. Drinking plenty of water and increasing your fiber intake is a great way to avoid hemorrhoids. Squatting also aids the process and reduces the need to strain during a bowel movement. When sitting down on the toilet, use a stool underneath your feet. In countries around the world where they don’t use toilets but instead squat to have a bowel movement, hemorrhoids are rare.
While itchy hemorrhoids might threaten to put you over the edge, you should not scratch; this prevents you from causing further damage to the swollen veins. It can be hard to not scratch them, but if you do, you can further irritate them. This will make your condition even more painful, and an infection could quickly follow.
Heavy lifting could cause hemorrhoids. Your body is subjected to the same stress when lifting heavy objects as it is when you forcefully strain to have a bowel movement. If your hemorrhoids are causing you problems on a regular basis you need to avoid doing any heavy lifting.
If you want to relieve your hemorrhoid pains, shed your unwanted pounds. People who are obese are at a higher risk for developing hemorrhoids. Excess weight can place undue strain and pressure on the veins in your rectal area. Decrease the pressure with a weight loss program that includes a generous amount of high fiber foods. Take caution not to overdo it with laxatives though, either for weight loss or hemorrhoid treatment, since continually doing this is eventually unhealthy.
While the cause is most likely hemorrhoids, you should always consult with your doctor. Bloody stools or rectal bleeding can also signify more serious conditions, including cancer. Ease your worries by having a physician diagnose the problem. If you doctor confirms that you are suffering from hemorrhoids, he or she can advise you about the treatment options.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.