There are many skin conditions out there and eczema is one of them. This article is for anyone who thinks they may have this annoying condition. Read on to learn about many effective solutions to dealing with eczema that will make you feel a lot better.
As you may already know, when you have a flare-up with your eczema, the itching associated with it is almost unbearable. You want to scratch the affected skin, but you know that if you do it will only make the situation worse. A cold compress can curb your desire to scratch. The compress provides some relief because it reduces inflammation of the affected skin cells.
When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.
Keep the temperature constant in your house. That means you will have to use your air conditioning system at different points throughout the year. If the temperature fluctuates too much, that can be a trigger for your eczema. During the winter, it may be best to get a cool mist humidifier as well, so that your skin does not dry out.
If you have eczema, rubbing your skin with a towel to get it dry may aggravate your eczema and lead to a flare-up. Rubbing produces friction which can irritate sensitive skin areas. It also removes your body’s naturals oils. When drying you body after bathing, use a towel to pat your skin until it’s partially dry. While your skin is still a bit damp, apply a moisturizer to lock in the bath’s moisture.
Learn what triggers your eczema. Some people get flare up from dust mites, cosmetics, and certain foods. Even things like grass, soaps, and perfumes can cause flare-ups. Some items can trigger symptoms in almost all eczema sufferers like fragrances and cleaning products. When you learn what items make your symptoms worse, try to stay away from them.
Text message reminders are a useful tool in your treatment. Among the most common types of eczema is atopic dermatitis. Studies have shown that a text message can be very successful in patients over the age of 14. Messages helped such individuals adhere to their plan of treatment, thus lessening their symptoms. Most of the patients wanted the text messages to continue.
What are you wearing? The clothing that is in constant contact with your skin can be a trigger for eczema. Use clothes that have cotton or cotton blends. Other types of fabric have the potential of causing irritation to your skin. Similarly, you should pay attention to how you are washing your clothes. Avoid using things like fabric softener and harsh laundry detergents.
As this article has shown you, there are quite a few things you can do if you have a problem with eczema. Now that this information is available, do not allow your life to be ruined any longer by this condition. Keep these things in your head as you take this sort of thing on and come back to this information so you don’t have to keep suffering.