Eczema can really impact your life on a daily basis. This article is for anyone who thinks they may have this annoying condition. These tips will assist you as you try and manage your symptoms as best you can.
When you’re picking out a sunscreen you should get something that says it’s PABA-free. This ingredient can really cause eczema sufferers some problems. Make sure you carefully read your ingredient list, even with PABA-free sunscreen. Ultimately, when in doubt, ask your doctor for a prescription sunscreen product.
Make regular use of moisturizers. There are great benefits to using moisturizers on troubling eczema. You should do this after a shower or bath. Choose a natural moisturizer that does not contain any fragrances. These can be irritating to the skin. When choosing a moisturizer, opt for one that is thick and creamy.
Eczema causes skin to become dry and itchy. It is essential that you apply moisturizers to help prevent the dryness and itching. Despite what most people think, moisturizers don’t hydrate. They actually lock in the moisture underneath the skin. This will stop the skin from becoming dry and brittle.
Maintain your nails. You may scratch unconsciously, without even realizing what you are doing. Doing this can exacerbate your flareup, and therefore your nails need to stay short. You should also clean underneath the nails regularly.
Try using ointments when you moisturize. This will be better for the surface of your skin. Creams and lotions do not form this protective layer. So ointments are a much better solution for dry and cracked skin caused by eczema.
Excessive sweat kept on the body can cause eczema flare ups. Prolonged sweating can exacerbate your eczema symptoms. If you live an active lifestyle, try to cool down as soon as you can. Shower as quickly as you can once you’re done with your activity.
Learn what triggers your eczema. There may be detergents, soaps or perfumes causing your flare-ups. Perhaps it is the fabrics you are wearing. Physical triggers can include stress and sweating. Of course as you learn about eczema triggers, you avoid them.
You should apply moisturizers while the skin is still slightly damp. At this time, you want to help your skin maintain the maximum amount of moisture. Begin by using a towel to gently blot the skin which locks in moisture along with natural oils. Then, put your moisturizer on. This should all be done within the first three minutes following your bath for best results.
Pay attention to your clothing choices. Some fabrics may cause eczema to flare up. Use clothes that have cotton or cotton blends. Other fabrics can irritate your skin. Similarly, you should pay attention to how you are washing your clothes. Never use heavily scented products or fabric softeners.
As you’ve read above, many treatments are out there for eczema. Don’t allow this irritating condition to plague you. Use this advice to take control and improve the condition of your skin. Use what you’ve learned to battle your eczema and make your skin look great again.