Having a well-balanced body that is free of issues is an important part of being happy. Eczema, a skin condition, can be one of those problems, and you need information that can help you find a good solution. You do not want to miss the important advice below about eczema.
If you have eczema, don’t take hot showers. You should take short, warm showers instead. Don’t use the soap that’s too harsh and get a gentle cleanser. Then you should be a lot more gentle with your skin when you clean it. Wipe the excess moisture from your skin when you are done.
Choose moisturizing creams and ointments to soothe your dry and itchy skin. They’re far better than watery lotions. You may even use petroleum jelly for its skin-softening properties. Whatever you choose, be sure that it is free of alcohol and fragrance. It is recommended that you moisturize twice each day.
Find a sunscreen that is labeled PABA-free. Eczema sufferers will find this ingredient can cause flare ups. Check the list of ingredients thoroughly, even if the label says it is free of PABA. Finally, as a last resort, talk to your doctor regarding prescription sunscreen.
Keep skin properly moisturized if you are afflicted with eczema. That will help you manage your symptoms better. Moisturize as often as possible, especially after you bathe so your skin stays soft and supple. Don’t use any moisturizers that contain alcohols or scents because they will irritate the skin.
If you suffer from eczema, make sure that your home remains at a comfortable temperature. Extremely hot or cold temperatures can cause skin irritation that makes your symptoms flare. When it’s hot out, use the air condition and run a humidifier when the temperature is low. This will stop your skin from becoming overly dry.
Trim your nails and keep them clean. Though you probably are able to resist scratching, you may end up doing it while you’re asleep. This will make your rash get worse, and having long nails only creates more of a problem. Make sure you’re cleaning under the nails on a regular basis.
Avoid sweating. Sweating a lot or getting overheated may make eczema symptoms worse. If you’re active, cool yourself off after you are done. Try showering as soon as possible after working out.
Clothing can impact your eczema a lot. Clothes that come in contact with your skin may trigger eczema. Shop for cotton or cotton-blend clothing. You will find that a lot of other fabric blends only cause skin irritation. You should also watch the way your clothes are cleaned. Avoid harsh or perfumed detergents, and fabric softeners as well.
If you suffer from itchy patches, look to a humidifier to aid you. They release a moisturizing steam. A moist environment is better for eczema than a dry one. This can help your skin in any season. Also, cleanliness of the humidifier will keep you healthy.
Now that you’ve read this article, you realize you’re not alone. Many people have it and there is information out there that help control it. If you need more information, there is a lot more literature from which you can learn.