Has eczema affected you or a member of your family? A bit of great advice could put an end to that suffering! Luckily you can use the below article to help you figure out what you need to do to get yourself away from suffering from eczema and into a normal life.
Avoid hot showers if you suffer from eczema. Instead, take warm showers. If you use a soap, make sure that it is hypoallergenic and doesn’t contain any scents. Pat dry your skin when you are done.
Attempt to avoid stress as much as possible if you are dealing with eczema. Stress can cause eczema to flare up. Should you be facing stress, try to meditate, relax or even exercise to relieve the stress. It may help keep your eczema manageable.
Look for PABA-free sunscreen. This ingredient can cause problems for eczema sufferers. Make sure to carefully review ingredients, even in PABA-free products. If you find your search to be daunting, consider talking to your physician about a prescriptive option.
When suffering from the skin condition eczema, you must moisturize your skin regularly. This is a great way to minimize the impact of a flare. Keep your skin moisturized often after you bathe or shower to keep skin soft and pliable. Do not use moisturizers that contain fragrances or scents.
Eczema usually results in people having itchy and dry skin. Applying moisturizers can help reduce itching and drying. Despite what many believe, moisturizers do hydrate skin. Moisturizers actually help you seal away your body’s existing moisture and oil. When you do this moisturizers are great at keeping the skin dry.
Always make sure your fingernails are clean and short. You may scratch unconsciously, without even realizing what you are doing. If your nails are long, you can cause damage to your skin. Also, make sure your nail beds are clean at all times.
Enjoy a warm bath to soothe your skin. The water shouldn’t be exceptionally cold or hot. Try sprinkling baking soda or colloidal oatmeal in your bath to help soothe your skin. You can also add half a cup of some bleach to a 40-gallon bath. This may get rid of the bad bacteria on the skin.
There are often triggers that cause eczema, and you need to figure out what they are. Your eczema could be triggered by detergent, soap or even perfume that you may wear. Excess sweat as well as stressful situations can also be triggers. After you learn what the triggers are, you can avoid them when you can.
Text messages used as reminders can actually be extremely useful. This skin condition is common for anyone suffering with eczema. The research into text message reminders showed increased success with patients over the age of 14. It not only helped patients adhere to their treatment plans, after the 6-week study many had less eczema. Most patients think these texts are a great idea.
People dealing with eczema know what an annoying problem it can become. Maybe a little more information on the subject will help you get a better handle on your eczema. Apply the tips that you have learned in this article today.