Does your skin sometimes become inflamed and irritated? Do you find yourself itching all over, and nothing seems to help? You may be one of the many people who suffer from eczema. This skin condition is less common among adults than children, but it can happen to anyone. This article will tell you more about it.
One key factor in controlling eczema is to daily practice good skin care. When washing your skin, it’s best to use a soap substitute or a mild soap. These cleansing agents are less likely to dry out your skin. Immediately after bathing, always apply a good moisturizer. Moisturizers help conserve your skin’s natural moisture.
When it comes to eczema, what you wear is important. This can be important for your comfort. Cotton fabrics that are loose fitting are the type of clothes you should wear. Try not to expose your skin to wool or other coarse materials. Wash new clothing in a gentle detergent, and rinse them well before wearing it.
You should always use sunscreen. This is even more important when you have eczema. Use a sunscreen with an SPF of at least 30 so you don’t get a sunburn. Having a sunburn can make your skin even itchier than usual. You could use sunscreens specifically formulated for the face on the entire body. These are generally more gentle to use.
Control your indoor temperature. Eczema tends to flare up during shifts in temps or humidity. Use your air conditioner to stay cool in the warmer months. A humidifier can help you keep your skin from drying out during colder weather. Staying comfortable temp wise will help reduce the frequency of flare ups.
Moisturize your skin if you have eczema. You will find this most effective in reducing flare-ups. Use moisturizers as often as possible. The best time to use them is directly after a show or bath. Try to use plain moisturizers that are fragrance-free and that do not contain harsh chemicals or additives.
Look for a moisturizer in an ointment form. They are better than the other options out there to help you keep things soothed because they let you keep in moisture while leaving a protective layer behind. Lotions and creams cannot do this. For this reason, ointments are significantly better for areas where skin has cracked open due to eczema.
One common misconception about proper skin care of those who have eczema is to keep bathing to a minimum because it dries out the skin. Actually, dermatologists recommend that those who have atopic dermatitis should take a short, daily shower or bath in tepid water to hydrate their skin. However, it’s important that the water is lukewarm and not hot.
Eczema can flare up at any time, and when it does, it can really make your life miserable. The good news is that there are ways you can treat your eczema and prevent it from recurring so frequently. With the tips you have read here, you can stop your eczema from ruining your life.