Eczema is a condition that can be frustrating to deal with, however it is possible to keep it from controlling your life. There are small changes that you can make that have wonderful benefits. Below you will find some useful tips for managing eczema. These tips are going to allow you to lessen the outbreaks and how severe those outbreaks are.
If you have eczema, don’t take hot showers. Use warm water for a brief shower every day. Use a gentle cleanser rather than soap, and use it on your skin gently. Do not rub too hard. Gently pat your skin dry when you are done with your shower.
You likely do not give much thought to the clothes that you wear if you have eczema. To be comfortable, you need to keep this in mind. Cotton fabrics that are loose fitting are the type of clothes you should wear. Never wear wool or other coarse fabrics that could irritate the skin. Wash clothes in mild detergent and rinse them twice before wearing them.
Scratching is a big no-no. There is no doubt that eczema makes you feel uncomfortable. If you decide to scratch, however, you’re going to find yourself scratching even more. This can also damage your skin, and it may even trigger infection. Apply moisturizer often and use cold compresses to help find relief.
Find a sunscreen that doesn’t include PABA. This ingredient has been shown to cause a reaction in anyone dealing with eczema. Make sure you carefully read your ingredient list, even with PABA-free sunscreen. If you are unable to find something that works for you, talk to your doctor about a prescription sunscreen.
Wear clothes that won’t irritate the skin. There are certain fabrics that if worn can actually cause eczema flareups. Cotton is always a good choice. Make sure that you launder new clothes before you put them on. You want to use a detergent that is mild and with no scent, and be sure that no fabric softener is used.
Make sure your home is a comfortable temperature. Extreme temperatures may cause skin irritation and/or flare-ups. Use your humidifier when it is cold outside and your air conditioner when it’s hot. A humidifier hydrates the air and your skin.
Eczema will make you extremely itchy and dry. To reduce drying and itching, it is important to apply moisturizers. Despite what most people think, moisturizers don’t hydrate. Moisturizers actually help you seal away your body’s existing moisture and oil. Thus, they work to keep skin from getting dried to the point of cracking.
When picking moisturizers, consider using ointments. This will be better for the surface of your skin. Creams and lotions don’t do this. Thus, ointments are preferred when it comes to treating cracked skin.
Eczema can be quite frustrating, but don’t feel like the world is ending or your social life is over. You can make some small changes to your life to control your eczema. Use the advice you have read here to prevent flare-ups and minimize any current breakouts.